Depression therapists in Palmview South, Texas TX
Depression
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I'm here to chat about how therapy can be a game-changer when you're dealing with depression. Depression can feel like you're stuck in a deep, dark hole with no way out. But guess what? Therapy can be like a ladder, helping you climb your way back into the light.
When you come to therapy, you're not alone. You've got someone in your corner – me, your therapist. Together, we'll dive into what's been weighing you down and holding you back.
In therapy, we'll explore the thoughts and feelings that have been painting your world in shades of gray. Sometimes, just talking about what's going on inside your head can lift some of that weight off your shoulders.
We'll also work on building up your toolbox of coping skills. These are like superpowers that can help you face the tough days with a little more strength and resilience.
I'll teach you techniques to challenge those sneaky thoughts that keep telling you things won't get better. Together, we'll rewrite those negative scripts into ones that empower and uplift you.
And remember, progress is a journey, not a sprint. It's like climbing a mountain – one step at a time, you'll reach the top. So, if depression has been holding you back from enjoying life, know that therapy is here to help you find your way back to brighter days.
15 Years Experience
Depression
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
I have experience working with individuals who are struggling with depression.
4 Years Experience
Depression
SoulMend Therapy
Licensed Professional Counselor, LPC
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in previously enjoyed activities. It goes beyond normal fluctuations in mood and can significantly impact a person's daily life, relationships, and overall well-being. Depression is a common condition that affects people of all ages and backgrounds.
5 Years Experience
Depression
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Depression is very common in children and adolescents as well as adults and requires specialized treatment. I use an evidence based approach called Cognitive Behavioral Therapy.
29 Years Experience
Depression
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life.