Anger Management therapists in Pampa, Texas TX
We are proud to feature top rated Anger Management therapists in Pampa. We encourage you to review each profile to find your best match.
Anger Mgmt
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Pampa, TX Texas
Anger Mgmt
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in Pampa, TX Texas (Online Only)
Anger Mgmt
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
39 Years Experience
Online in Pampa, TX Texas
Anger Mgmt
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work to help clients needing anger management.
14 Years Experience
Online in Pampa, TX Texas
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Pampa, TX Texas
Anger Management therapists in Pampa, Texas Statistics
Anger Management therapists in Pampa, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (45%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 38% | Military / Veterans |
| 34% | LGBTQ+ |
| 32% | Christian |