OCD therapists in Pampa, Texas TX
We are proud to feature top rated OCD therapists in Pampa. We encourage you to review each profile to find your best match.
OCD
Melissa Kummer Dague
Licensed Professional Counselor, LPC
OCD has the ability to confuse, isolate and control. It often goes undiagnosed for years, and many clients do see hope to manage symptoms. I am trained in centered modality of Inference Based Cognitive Behavioral Therapy (ICBT) to address the symptoms of OCD without the use of exposure therapy. I would love to chat about how ICBT may be helpful to improve your symptoms, and quality of life.
18 Years Experience
Online in Pampa, TX Texas (Online Only)
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Pampa, TX Texas (Online Only)
OCD
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
The reasons behind OCD varies and it can be valuable to understand the reasons behind it and support other ways to engage in healthier ways of living to support our needs.
3 Years Experience
Online in Pampa, TX Texas (Online Only)
OCD
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Living with OCD can be exhausting, often leaving individuals trapped in cycles of doubt, anxiety, and repetitive behaviors. I provide a supportive and non-judgmental space where clients can learn effective strategies to manage intrusive thoughts, reduce compulsive behaviors, and increased psychological flexibility. My goal is to help clients break free from OCD's grip and move toward a life guided by their values rather than their fears.
15 Years Experience
Online in Pampa, TX Texas
OCD
Dr. Jacob Lebar
Psychologist, PhD, JD
Exposure and Response Prevention with a lot of affirmation as to the difficulty of the work. I also lean on using motivational interviewing to help.
11 Years Experience
Online in Pampa, TX Texas
OCD therapists in Pampa, Texas Statistics
OCD therapists in Pampa, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 56% | Teen |
| 51% | Senior |
| 26% | Children |
Client Focus
| 47% | Women |
| 43% | Men |
| 35% | LGBTQ+ |
| 31% | Military / Veterans |
| 30% | Christian |