Anxiety therapists in Petty, TX
Browse Anxiety therapists in Petty, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
GPS Counseling, LLC, Georgia Smith-Lyle, MA, LPC-S
Counselor/Therapist, Licensed Professional Counselor-Supervisor
It is difficult to pin point a specialty because I see a wide variety of people with different needs however the following would be some of the situations I work a lot with:
Trauma
Couples Counseling
Adolescent Issues
Individual Life Experiences/Change
I’m also developing more understanding and insight into sports related injuries that contribute to loss of a dream and lead to depression.
22 Years Experience
In-Person Near Petty, TX
Online in Petty, TX
Anxiety
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
12 Years Experience
Online in Petty, TX (Online Only)
Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with anxiety, including chronic worry, panic, social anxiety, and stress-related overwhelm. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I integrate evidence-based strategies with deeper work around underlying fears, self-perception, and relational dynamics. Together, we work to reduce avoidance, increase confidence, and create a greater sense of calm, flexibility, and control in daily life.
13 Years Experience
Online in Petty, TX
Anxiety
Jameeka Moore
Psychologist, PsyD
Avoidance, escape and reassurance seeking may have become a very significant part of your life as you attempt to cope with the worry thoughts and uncomfortable bodily sensations that you experience. I want to help you break out of this ineffective cycle. I use Exposure and Response Prevention as well as other Cognitive Behavioral Strategies to help you learn how to better understand and challenge your anxiety and fears so that you can live a more values oriented and less restrictive life.
16 Years Experience
Online in Petty, TX (Online Only)
Anxiety
Hollie Pool
Marriage and Family Therapist, LMFT
Does your mind ever feel like it has 37 tabs open, all playing different worst-case scenarios? Maybe you overthink every conversation, struggle with uncertainty, feel responsible for keeping everything under control, or find it difficult to relax even when things are going well. Anxiety can leave you feeling exhausted, overwhelmed, and disconnected from the present moment. The good news is that you don't have to let worry run the show.
My approach to anxiety focuses on helping you understand your triggers, challenge unhelpful thought patterns, and build confidence in your ability to handle life's uncertainties. Using techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, we'll work together to identify cognitive distortions, practice reframing anxious thoughts, and learn how to separate what you fear might happen from what is actually happening. We'll also explore practical strategies like grounding exercises, mindful breathing, worry time, behavioral experiments, and gradual exposure to situations you may be avoiding. Together, we'll work on tolerating uncertainty, setting healthy boundaries, and learning to respond to anxious thoughts without feeling the need to fix, control, or analyze everything.
My goal isn't to help you eliminate every anxious thought or promise that life will always go according to plan. It's to help you feel more grounded, trust yourself, and recognize that you can handle discomfort without letting fear make your decisions. Therapy is a space to slow down, understand yourself, and practice new ways of responding to life's challenges. You don't have to have a perfectly quiet mind to experience peace; sometimes, it's about learning that you don't have to listen to every thought your mind throws your way.
7 Years Experience
Online in Petty, TX (Online Only)
Anxiety therapists in Petty, TX Statistics
Anxiety therapists in Petty, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 24% | Christian |
| 23% | Military / Veterans |