Mindfulness-Based Cognitive Therapy (MBCT) therapists in Petty, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Petty. We encourage you to review each profile to find your best match.
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MBCT
Trey Russell
Licensed Clinical Social Worker, LCSW
I believe meaningful change happens when people feel understood, challenged, and supported at the same time. My approach is practical, evidence-based, and focused on helping you move forward — not just talk about the past, but understand how it shapes your present decisions, relationships, and patterns.
I work with individuals navigating anxiety, relationship stress, life transitions, identity concerns, and the pressure of carrying a lot for everyone else. Together we identify the thinking patterns that keep you stuck, build emotional clarity, and develop concrete strategies that improve daily life. Therapy with me is collaborative and direct — you’ll leave sessions with insight and tools you can actually use.
I value honesty, personal responsibility, and growth. If you’re ready to examine what’s working, what isn’t, and take intentional steps toward something better, I’d be honored to work with you.
13 Years Experience
In-Person Near Petty, TX
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Petty, TX Texas
MBCT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Petty, TX Texas (Online Only)
MBCT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Petty, TX Texas (Online Only)
MBCT
Siddharth Arora
Psychiatrist, DO, MS
At the The Care Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
10 Years Experience
Online in Petty, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Petty, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Petty, Texas average 16 years of experience and charge around $192 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (63%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Women's Issues |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |