Social Anxiety therapists in Petty, TX
Browse Social Anxiety therapists in Petty, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.
13 Years Experience
Online in Petty, TX
Social Anxiety
Jameeka Moore
Psychologist, PsyD
Is your social anxiety holding you back from living the life that you want? Do you find yourself avoiding people, places and opportunities in an attempt to avoid or lower your anxiety? I would like to help you break this unhelpful pattern that is keeping you stuck. I practice Exposure and Response Prevention which is an effective treatment approach that can help you learn how to push through your anxiety so that you can create the life that you want. We will work collaboratively as a team to create an individualized plan to help you gain back areas of your life that have been impacted by social anxiety, while also exploring new opportunities that are connected to your values.
16 Years Experience
Online in Petty, TX (Online Only)
Social Anxiety
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself overthinking conversations, worrying about how others perceive you, or replaying social interactions long after they're over? Maybe you avoid certain situations, struggle to speak up, or feel like everyone else knows how to navigate social settings while you're stuck in your own head. Social anxiety can make even everyday interactions feel exhausting, leaving you feeling disconnected from others and frustrated with yourself.
My approach focuses on helping you understand the thought patterns and fears that contribute to social anxiety while building confidence in your ability to navigate uncomfortable situations. Using Cognitive Behavioral Therapy (CBT), mindfulness, and gradual exposure strategies, we'll work on challenging fears of judgment, reducing self-critical thinking, practicing grounding techniques, and gradually approaching situations you may have been avoiding. We'll also explore people-pleasing patterns, self-esteem, and ways to stay present in conversations instead of getting caught up in what others might be thinking.
The goal isn't to become the most outgoing person in the room or never feel awkward again. It's to help you feel more comfortable being yourself, connect with others more authentically, and stop letting the fear of judgment make decisions for you. You deserve to participate in life without constantly worrying about getting everything just right.
7 Years Experience
Online in Petty, TX (Online Only)
Social Anxiety
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Social Anxiety
12 Years Experience
Online in Petty, TX
Social Anxiety
Dr. John Monopoli
Psychologist, PhD
Social anxiety responds very well to behavioral-based interventions. Social anxiety is more common than anyone will admit! I have worked with several clients with this concern, and we will develop a plan for lasting, meaningful change.
10 Years Experience
Online in Petty, TX (Online Only)
Social Anxiety therapists in Petty, TX Statistics
Social Anxiety therapists in Petty, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 26% | Black / African American |
| 26% | Christian |