Stress therapists in Petty, TX
Browse Stress therapists in Petty, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Stress can be motivating but at times, it can be overwhelming. Let's get to the root of your stress and discuss your options to find more balance and happiness.
12 Years Experience
Online in Petty, TX (Online Only)
Stress
Kimberly Daigle
Counselor/Therapist, LPC
While stress is an unavoidable part of life, especially with everything that is happening today, there are times that it can become overwhelming and begin to prevent us from functioning to our full ability. Learning to manage stress can be a critical skill when it comes to juggling our many hats, whether that be worker, parent, daugher/son, etc. Whatever your hope to achieve in relation to your stress, Using a holistic approach, we can work together to help you discover your optimal relationship to stress.
7 Years Experience
Online in Petty, TX
Stress
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals experiencing high levels of stress, including overwhelm, burnout, and difficulty managing competing demands. My approach focuses on identifying the patterns and pressures contributing to stress while building practical tools for regulation, time management, and prioritization. I support clients in setting clearer boundaries, improving decision-making, and responding more effectively rather than reactively. Together, we work to create greater balance, increase resilience, and develop a more sustainable way of managing both personal and professional responsibilities.
13 Years Experience
Online in Petty, TX
Stress
Hollie Pool
Marriage and Family Therapist, LMFT
Does it feel like you're constantly juggling responsibilities, managing everyone else's needs, or trying to keep all the pieces of your life together? Maybe your mind never slows down, you're struggling to relax, or you feel overwhelmed even when you're doing everything you can to keep up. When stress becomes your normal, it can be difficult to recognize how much it's affecting your mood, relationships, and overall well-being.
My approach focuses on helping you understand your stress triggers, recognize patterns that contribute to overwhelm, and develop practical strategies to feel more balanced and in control. Using Cognitive Behavioral Therapy (CBT), mindfulness, and stress-regulation techniques, we'll work on challenging unhelpful thinking patterns, setting healthier boundaries, prioritizing your needs, and learning to recognize when you're pushing yourself beyond your limits. We'll also practice grounding exercises, relaxation strategies, and problem-solving skills to help you manage life's demands without feeling like everything rests on your shoulders.
The goal isn't to eliminate stress or expect you to do it all perfectly. It's to help you respond to challenges with greater clarity, protect your energy, and create space for the things that matter most. You deserve a life that feels meaningful, not just a never-ending to-do list.
7 Years Experience
Online in Petty, TX (Online Only)
Stress
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Stress
12 Years Experience
Online in Petty, TX
Stress therapists in Petty, TX Statistics
Stress therapists in Petty, TX average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 25% | Black / African American |
| 24% | Christian |