Cognitive Behavioral Therapy (CBT) therapists in Plainview, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Plainview. We encourage you to review each profile to find your best match.
CBT
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC was created with the desire to affect positive change in the lives of those residing in our community. Our commitment and dedication to client care has assisted us in creating a reputation of client success and healing. We provide a safe, supportive, and compassionate environment to process the most challenging emotional concerns. Therapy is a journey that is best traveled together. We understand the effort it takes to reach out for support. Dr. Underwood and Associates are willing to walk alongside you as you heal, encourage you when filled with doubt, and provide accountability when traveling on a new path.
31 Years Experience
Online in Plainview, TX Texas
CBT
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
If you’re in the loop of constantly striving to get things “right,” struggling to say no, or feeling anxious and burned out from trying to keep up with everything, it can start to feel overwhelming to maintain.
You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift.
In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.
4 Years Experience
Online in Plainview, TX Texas (Online Only)
CBT
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
I believe what makes a therapist great is the ability to love and accept their clients just as they are and to know that clients have the autonomy to choose and to make the best choice for their own life. Although there might be times when we are confronted with difficulties and trials, these are not permanent and clients can use these seasons for growth. This belief makes RGV Cross Over Counseling a great choice for you, and a stepping stone to crossover into healing!
22 Years Experience
Online in Plainview, TX Texas (Online Only)
CBT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Plainview, TX Texas
CBT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
Online in Plainview, TX Texas
Cognitive Behavioral Therapy (CBT) therapists in Plainview, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Plainview, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 58% | Trauma and PTSD |
| 53% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 40% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |