Acceptance and Commitment Therapy therapists in Pleasanton, Texas TX

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Pleasanton, TX. We encourage you to review each profile to find your best match.
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San Antonio, Texas therapist: Kathleen Ariz, licensed professional counselor
Acceptance and Commitment Therapy

Kathleen Ariz

Licensed Professional Counselor, MS MHC, LPC
We live in busy times with many responsibilities as students, workers, children, and as a parent, or any combination of these. It is easy to become overworked, set high expectations of ourselves, and can become exhausted with our own efforts, struggling to find purpose, optimism, and motivation. I believe that when we slow down and have someone to check in with, we can find our way back to what we believe is our path, our purpose, and/or be more present in our lives. Checking in with our habits, behaviors and our emotions and intuition can tell us if and when we are thriving in life.  
3 Years Experience
Online in Pleasanton, Texas (Online Only)
Cedar Park, Texas therapist: Don Collier, licensed clinical social worker
Acceptance and Commitment Therapy

Don Collier

Licensed Clinical Social Worker, LCSW
Is there something holding you back from living the life you want? That's a tough question to answer when problematic thoughts and emotions have got you hooked. Relationships can feel strained and healthy coping strategies might seem ineffective. It is possible to learn how to lessen the impact of overwhelming emotions and thoughts so they no longer hold you back. If you've been caught in cycles of avoidance, numbing, self-medication, or self-criticism, having a safe, supportive, and non-judgmental space can be truly helpful. I have a great deal of experience working with people in crisis situations after physical and emotional trauma, suicide attempts, panic attacks, deaths of loved ones, sexual assaults and domestic violence. Entering therapy can be transformative. If you would like to schedule a free 15 minute phone consultation, send me an email and I will respond within 24 hours.  
3 Years Experience
Online in Pleasanton, Texas
Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Acceptance and Commitment Therapy

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
11 Years Experience
Online in Pleasanton, Texas
Houston, Texas therapist: Sage Blackbird Therapy, licensed professional counselor
Acceptance and Commitment Therapy

Sage Blackbird Therapy

Licensed Professional Counselor, NCC, LPC, CEDS
At the center of Sage Blackbird Therapy is a space for building wisdom through and healing conversation and reflection. You have something to contribute to this world. Oftentimes, however, the society we live in tells us we need to shed those elements - do better, be better, and “have it all together.” So often we are caught up in the hustle of what others want for us that we reach the end of the day and feel empty. Like we tried to live out the best version of ourselves and there’s a disconnect. The drive to pursue being someone you’re not can leave you feeling lonely. And it’s the perfect storm of hiding our authentic selves.  
9 Years Experience
Online in Pleasanton, Texas
Richmond, Virginia therapist: Harney & Associates, psychologist
Acceptance and Commitment Therapy

Harney & Associates

Psychologist, PhD
Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.  
11 Years Experience
Online in Pleasanton, Texas