Somatic therapists in Rockdale, Texas TX
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Somatic
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Somatic
Sarah Gates
Counselor/Therapist, LMSW
When feeling detached and alone, it is only natural to seek support. When you feel like no one understands you, and you feel disconnected from everyone and everything around you, its easy to wonder if you will ever belong. I am here to help you cultivate self-love, know where you belong, and feel connected and balanced in all areas of your life. I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe.
Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe connecting with others & yourself again.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understand the healthy balance between vulnerability and courage. I use somatic-based therapies blended with cognitive processing tools.
Whether your sense of disconnection comes with great sadness or great anxiety, I know that it most certainly comes with pain and fear. It can feel scary to be emotionally vulnerable, and here, in my office, it is safe, warm, and you are accepted for who you are.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
6 Years Experience
Somatic
Sumer Statler Aeed
Psychologist, Licensed Psychologist
I am a psychologist that is passionate about all of us living the full passionate lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.
25 Years Experience
Somatic
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience