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Internal Family Systems (IFS) therapists in Round Rock, TX

We are proud to feature top rated Internal Family Systems (IFS) therapists in Round Rock. We encourage you to review each profile to find your best match.
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Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
Internal Family Systems (IFS)

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
When people begin therapy, they are often carrying far more than anyone around them realizes. Beneath the anxiety, exhaustion, overthinking, shame, conflict, or loneliness is often a person who has spent years trying to survive, hold everything together, meet expectations, and remain strong for everyone else. My work as a therapist is rooted in helping people reconnect with themselves beneath those survival strategies. I believe healing happens most deeply through authentic human connection. While insight and coping skills are important, lasting transformation often occurs when people feel truly seen, emotionally safe, and no longer alone in their experience. My approach to therapy is relational, compassionate, grounded, and integrative. I draw from attachment theory, somatic approaches, existential therapy, mindfulness, and relational-cultural frameworks to help clients better understand not only their thoughts, but also the emotional and nervous system patterns that shape their lives and relationships. As both a therapist and counselor educator, I have spent years helping people navigate shame, trauma, grief, identity struggles, relational pain, anxiety, burnout, and the quiet sense of disconnection many people carry beneath the surface. I work especially well with individuals who are insightful and self-aware, yet still find themselves repeating painful patterns, struggling to trust themselves, or feeling emotionally stuck despite “knowing better.” I do not view people as broken. I see symptoms as intelligent adaptations to pain, loss, fear, and unmet needs. Therapy is not about becoming someone else. It is about coming home to yourself with greater compassion, honesty, courage, and freedom. My hope is to create a space where clients can slow down, breathe, explore their inner world without judgment, and begin building a life that feels more authentic, connected, and sustainable. Healing is not about perfection. It is about learning to relate to yourself and others in ways that bring greater wholeness, presence, and aliveness.  
9 Years Experience
In-Person in Round Rock, TX 78664
Online in Round Rock, TX
Round Rock, Texas therapist: Amy R. Teel, counselor/therapist
Internal Family Systems (IFS)

Amy R. Teel

Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Therapy with me is relaxed, collaborative, and grounded in genuine human connection. You do not have to show up perfectly or have everything figured out before starting. I offer a supportive space where you can slow down, feel heard, and begin making sense of what you are carrying at your own pace. If you are looking for therapy that feels warm, approachable, and real, I would be honored to connect with you.  
1 Years Experience
In-Person in Round Rock, TX 78664
Online in Round Rock, TX
Round Rock, Texas therapist: Heather Curry, licensed professional counselor
Internal Family Systems (IFS)

Heather Curry

Licensed Professional Counselor, LPC-S
My work is especially helpful for people who have already done therapy and can explain their patterns — but still feel stuck inside them. Many of my clients are thoughtful, self-aware, and capable in their daily lives, yet their nervous system stays on alert. They manage, analyze, and hold things together for everyone else, but it’s exhausting. I focus on helping change happen at the level reactions actually live, not just at the level of insight. Alongside EMDR, I use attachment-based and parts-oriented work so we can understand the protective strategies your mind developed and help your body learn that it no longer has to stay braced. Therapy with me is collaborative and steady; we move at a pace your system can tolerate rather than forcing breakthroughs. Clients often tell me the difference they notice is that they don’t just understand themselves more — they feel less on edge in everyday situations. The goal isn’t to become a different person. It’s to stop having to manage yourself all the time.  
12 Years Experience
In-Person in Round Rock, TX 78664
Online in Round Rock, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
Internal Family Systems (IFS)

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Hi, my name is Shaina with Sunrise Counseling Austin! I’m an insight-oriented and relational therapist in Austin, Texas. The people I work with are thoughtful, emotionally layered individuals seeking both symptom relief and a deeper understanding of themselves, their relationships, and the patterns underneath what they feel. My approach is insight-oriented and active. I pay close attention to what’s happening beneath the surface and ask questions that help gently unpack emotions, contradictions, defenses, and relational dynamics in a way that feels exploratory rather than clinical or detached. I’m especially interested in the relationship people have with themselves: the parts that long deeply, protect themselves, overthink, idealize connection, yearn for growth, or feel disconnected despite wanting deeper meaning. Therapy is a space to better understand those inner patterns, build self-trust, and create relationships that feel more grounded, connected, and emotionally sustainable.  
1 Years Experience
In-Person Near Round Rock, TX
Online in Round Rock, TX
Austin, Texas therapist: Shannon Stern, LPC-S, LMHC, licensed professional counselor
Internal Family Systems (IFS)

Shannon Stern, LPC-S, LMHC

Licensed Professional Counselor, LPC-S, LMHC
My clinical specialty is working with women who feel the weight of the world on their shoulders, feel like their life is at a cross roads, and are tired of spiraling. I aim to be the type of therapist I needed at points in life: present, real, patient, and a pinch of humor. My style in therapy is mainly collaborative, I enjoy meeting you where you are at and walking along side you. It's more empowering to support you finding the answers than just telling you what to do. You'll find my vibe is down to earth, nonjudgmental, warm, and encouraging. If you're interested in seeing whether we'd be a good fit, I'd be happy to schedule a free consultation to chat!  
11 Years Experience
In-Person Near Round Rock, TX
Online in Round Rock, TX
Dallas, Texas therapist: Benjamin Conner Trauma To Peace Therapy, licensed professional counselor
Internal Family Systems (IFS)

Benjamin Conner Trauma To Peace Therapy

Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace. I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next. I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships. Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.  
6 Years Experience
Online in Round Rock, TX (Online Only)
Dallas, Texas therapist: Sheena K. Glover, psychologist
Internal Family Systems (IFS)

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
10 Years Experience
Online in Round Rock, TX (Online Only)
Houston, Texas therapist: Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC

Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.  
6 Years Experience
Online in Round Rock, TX (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Internal Family Systems (IFS)

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
18 Years Experience
In-Person Near Round Rock, TX
Online in Round Rock, TX
Austin, Texas therapist: Marci Weinstein, counselor/therapist
Internal Family Systems (IFS)

Marci Weinstein

Counselor/Therapist, LCSW
I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of. I help individuals and couples decrease self-defeating behaviors, improve self-esteem, cope with life’s everyday stressors, and communicate more effectively. I incorporate IFS, mindfulness, CBT, DBT, and somatic experiencing in our work together. For those that desire, I offer walk and talk nature therapy. I would love to hear from you and see if we would be a good fit. Feel free to reach me by email or phone to set up a first session.  
9 Years Experience
In-Person Near Round Rock, TX
Online in Round Rock, TX

Internal Family Systems (IFS) therapists in Round Rock, Texas Statistics

Internal Family Systems (IFS) therapists in Round Rock, Texas average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (78%), and Depression (64%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

49%

Offer sliding scale

46%

Gender ID

68% Female
25% Male
4% Gender Fluid
3% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Specialties

79% Anxiety or Fears
78% Trauma and PTSD
64% Depression
59% Stress
53% Relationship and Marriage Counseling
51% Self Esteem
45% Loss or Grief

Ages Served

98% Adult
71% Young Adult
52% Senior
46% Teen
22% Children

Client Focus

52% Women
40% LGBTQ+
35% Men
27% Military / Veterans
21% Christian