Cognitive Behavioral (CBT) therapists in Rowlett, Texas TX
Cognitive Behavioral (CBT)
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
34 Years Experience
Cognitive Behavioral (CBT)
Meena Jeanes
Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
1 Years Experience
Cognitive Behavioral (CBT)
Don Zablosky, LPC-S, LMFT-S, NCC
Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Person-centered therapy means I brainstorm with you, I follow your definition of what will be better. Your goals and my skills. No judgment.
21 Years Experience
Cognitive Behavioral (CBT)
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Cognitive Behavioral (CBT)
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
Life can be hard. It's filled with unexpected twists and turns, challenges that push us to our limits, and moments of uncertainty that leave us feeling lost and alone. Whether you're grappling with overwhelming emotions such as anxiety and depression, navigating difficult relationships, or struggling to find meaning and purpose, know you're not alone. I understand the complexities of the human experience and the struggles that accompany it. Welcome to my practice, where healing begins and hope thrives.
20 Years Experience
Cognitive Behavioral (CBT)
Sarah Gates
Counselor/Therapist, LMSW
When feeling detached and alone, it is only natural to seek support. When you feel like no one understands you, and you feel disconnected from everyone and everything around you, its easy to wonder if you will ever belong. I am here to help you cultivate self-love, know where you belong, and feel connected and balanced in all areas of your life. I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe.
Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe connecting with others & yourself again.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understand the healthy balance between vulnerability and courage. I use somatic-based therapies blended with cognitive processing tools.
Whether your sense of disconnection comes with great sadness or great anxiety, I know that it most certainly comes with pain and fear. It can feel scary to be emotionally vulnerable, and here, in my office, it is safe, warm, and you are accepted for who you are.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
6 Years Experience
Cognitive Behavioral (CBT)
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
12 Years Experience
Cognitive Behavioral (CBT)
Emily Sledge
Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges.
You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life.
You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy.
I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
Hope to speak with you soon!
5 Years Experience
Cognitive Behavioral (CBT)
Harmony J Moses MA,LPC
Licensed Professional Counselor, MA, LPC
I believe in a compassionate, yet direct approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach can be hard to find, but it can lead to faster results and change, this is our goal! I offer a full hour, unlike the traditional 50 minute's, and can also provide 90 minutes and 2 hour sessions.
18 Years Experience
Cognitive Behavioral (CBT)
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Raising kids today is challenging. Every family has struggles and more parents than ever find they need help to meet these challenges and keep their families on track and their kids thriving. I provide a safe environment for you and your family to explore your struggles and find hope and healing.
29 Years Experience