Depression therapists in San Angelo, TX
Browse Depression therapists in San Angelo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in San Angelo, TX (Online Only)
Depression
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat depression.
31 Years Experience
Online in San Angelo, TX
Depression
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Creating space for heaviness, exhaustion, and disconnection with compassion, curiosity, and support that honors your pace.
1 Years Experience
Online in San Angelo, TX
Depression
Pamela Brewer
Licensed Clinical Social Worker, MSW, Ph.D, LCSW-C,DCSW
Too often we and others can blame when depression exists. People do not choose to be depressed. We can look at where/how the depression was created and actionable options for reduction.
41 Years Experience
Online in San Angelo, TX (Online Only)
Depression
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Depression isn’t always obvious. Sometimes it looks like burnout, irritability, or feeling emotionally flat. Other times it feels like heaviness, hopelessness, or the sense that you’re just going through the motions. You might be doing all the right things on the outside but still feel numb, disconnected, or tired of pretending you're okay.
I help people explore what’s beneath the surface of depression—not just the symptoms, but the experiences, beliefs, and patterns that may be keeping you stuck. That includes looking at how trauma, shame, or unresolved grief might be showing up in ways you didn’t expect.
You don’t have to keep powering through or doing this alone. Therapy can help you reconnect with your emotions, rebuild your energy, and start to feel more like yourself again—even if it’s been a while.
18 Years Experience
Online in San Angelo, TX
Depression therapists in San Angelo, TX Statistics
Depression therapists in San Angelo, TX average 16 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Christian |
| 24% | Hispanic / Latino |