Depression therapists in San Benito, Texas TX
We are proud to feature top rated Depression therapists in San Benito. We encourage you to review each profile to find your best match.
Depression
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained in DBT which is cognitive behavioral skills + mindfulness, but it's also fantastic life skills training, and really helps with depression reduction. Together I'll teach you the necessary skills to help accept yourself, find ways to settle your nervous system when you're triggered, develop a different relationship to your emotions, and ask for what you want in relationships, which will help create a positive change for your future. These skills will help get you out of your funk so you can feel good again.
15 Years Experience
Online in San Benito, TX Texas (Online Only)
Depression
Ching Lei Linda Chi
Licensed Professional Counselor, LPC
Depression is often more than sadness—it can be the result of unprocessed trauma, chronic stress, emotional neglect, or years of pushing through. I specialize in helping adults explore and heal the deeper roots of depression using trauma-informed, evidence-based therapy. Together, we work to release emotional weight, soften harsh self-beliefs, and help you feel more present, engaged, and alive again.
23 Years Experience
Online in San Benito, TX Texas (Online Only)
Depression
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
25 Years Experience
Online in San Benito, TX Texas (Online Only)
Depression
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and Psychodynamic Theory to identify symptoms and improve coping.
12 Years Experience
Online in San Benito, TX Texas (Online Only)
Depression
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in San Benito, TX Texas
Depression therapists in San Benito, Texas Statistics
Depression therapists in San Benito, Texas average 17 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (36%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Family Systems Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Christian |