Depression therapists in San Benito, TX
Browse Depression therapists in San Benito, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in San Benito, TX (Online Only)
Depression
Vada Counseling
Counselor/Therapist
Depression support at Vada Counseling recognizes that sadness, numbness, and exhaustion often arise in response to systemic injustice and chronic stress. We work together to reclaim meaning and agency without reducing depression to individual weakness.
11 Years Experience
Online in San Benito, TX
Depression
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in San Benito, TX (Online Only)
Depression
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
I’m especially interested in helping people who struggle with depression and the challenges that can come with it, including persistent sadness, low motivation, loss of interest or enjoyment, feelings of hopelessness, isolation, difficulty concentrating, changes in sleep or energy, low self-esteem, and feeling overwhelmed by everyday responsibilities. Therapy can be a safe and supportive place to explore the underlying factors contributing to depression, better understand your thoughts and emotions, and develop practical strategies for coping, improving motivation, reconnecting with meaningful activities, and building a greater sense of hope and purpose. The goal is to help you feel more connected to yourself and your life while developing tools that support meaningful and lasting change.
I also have experience with anxiety, anger management, couples and family counseling, grief and loss, work and career challenges, PTSD and trauma-focused therapy, stress management, ADHD, and many other therapeutic concerns. My goal is to provide compassionate, personalized care that helps you better understand yourself, build on your strengths, and create meaningful and lasting change.
10 Years Experience
Online in San Benito, TX
Depression
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in San Benito, TX (Online Only)
Depression therapists in San Benito, TX Statistics
Depression therapists in San Benito, TX average 16 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Christian |
| 24% | Hispanic / Latino |