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Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Benito, TX

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Benito, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Vada Counseling, counselor/therapist
MBCT

Vada Counseling

Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks. We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.  
11 Years Experience
Online in San Benito, TX
El Paso, Texas therapist: Marcus A. McDuffie Sr., licensed clinical social worker
MBCT

Marcus A. McDuffie Sr.

Licensed Clinical Social Worker, MSW, LCSW-S, BCD
Feeling overwhelmed? Maybe you’re just in a comfortable zone of stress, or perhaps you’re finding it hard to connect with others? Come into the comfort of your home and experience teletherapy, or visit my office for in-person therapy. I’m here to support you! I’m excited to offer therapy that’s both compassionate and understanding, especially for military veterans and BIPOC individuals. I offer a range of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management. As a Board Certified Diplomate in Clinical Social Work, I create a safe, non-judgmental space that’s perfectly tailored to your needs. Together, let’s face life’s challenges and find your inner peace. Book a therapy session or a complimentary consultation today! https://desertwolftherapy.clientsecure.me/request/service  
10 Years Experience
Online in San Benito, TX
Houston, Texas therapist: Grief Recovery Center, licensed mental health counselor
MBCT

Grief Recovery Center

Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.  
15 Years Experience
Online in San Benito, TX
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San Francisco, California therapist: Debbie Cherry, marriage and family therapist
MBCT

Debbie Cherry

Marriage and Family Therapist, LMFT
After 25 years as a Licensed Marriage and Family Therapist in CA, TX & FL. I know conflict is not the problem. Conflict is natural in close relationships. What matters most is HOW couples talk to each other when emotions run high. That’s why I created the research-based Happily Partnered Playbook — to help couples end negative cycles and grow closer.  
22 Years Experience
Online in San Benito, TX
Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
MBCT

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way. You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal. If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.  
3 Years Experience
Online in San Benito, TX (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Benito, TX Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Benito, TX average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (65%), and Stress (64%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

54%

Offer sliding scale

34%

Gender ID

71% Female
24% Male
3% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

88% Anxiety or Fears
65% Depression
64% Stress
58% Self Esteem
48% Loss or Grief
48% Trauma and PTSD
46% Social Anxiety

Ages Served

96% Adult
80% Young Adult
52% Senior
41% Teen
22% Children

Client Focus

53% Women
36% LGBTQ+
32% Men
29% Military / Veterans
27% Hispanic / Latino

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