OCD therapists in San Benito, TX
Browse OCD therapists in San Benito, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Heather Watson-Perez
Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.
21 Years Experience
Online in San Benito, TX
OCD
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Obsessive thoughts and compulsive behaviors can be exhausting. I work gently with clients to quiet the inner chaos, challenge distortions, and reclaim a sense of peace and control.
24 Years Experience
Online in San Benito, TX
OCD
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in San Benito, TX (Online Only)
OCD
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Living with OCD can be exhausting, often leaving individuals trapped in cycles of doubt, anxiety, and repetitive behaviors. I provide a supportive and non-judgmental space where clients can learn effective strategies to manage intrusive thoughts, reduce compulsive behaviors, and increased psychological flexibility. My goal is to help clients break free from OCD's grip and move toward a life guided by their values rather than their fears.
15 Years Experience
Online in San Benito, TX
OCD
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with OCD.
31 Years Experience
Online in San Benito, TX
OCD therapists in San Benito, TX Statistics
OCD therapists in San Benito, TX average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (51%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 39% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 44% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 29% | Christian |
| 28% | Military / Veterans |