Sleep Disorder therapists in Seguin, TX
Browse Sleep Disorder therapists in Seguin, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide caring support for individuals struggling with sleep issues and insomnia. Our approach focuses on understanding the root causes, developing healthy sleep habits, and building effective strategies for restful nights. Using positive psychology, we help identify your strengths and empower you to create lasting changes for better sleep and overall well-being.
25 Years Experience
Online in Seguin, TX (Online Only)
Sleep Issues
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Seguin, TX
Sleep Issues
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Seguin, TX (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Seguin, TX (Online Only)
Sleep Issues
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Seguin, TX
Sleep Disorder therapists in Seguin, TX Statistics
Sleep Disorder therapists in Seguin, TX average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 38% | Teen |
| 25% | Children |
Client Focus
| 46% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Hispanic / Latino |