Mindfulness-Based Cognitive Therapy (MBCT) therapists in Socorro Mission Number 1 Colonia, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Socorro Mission Number 1 Colonia. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Socorro Mission Number 1 Colonia, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Socorro Mission Number 1 Colonia, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (62%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Depression |
| 62% | Stress |
| 57% | Self Esteem |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |