Perfectionism therapists in Socorro Mission Number 1 Colonia, Texas TX
We are proud to feature top rated Perfectionism therapists in Socorro Mission Number 1 Colonia. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas (Online Only)
Perfectionism
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough.
Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.
7 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas (Online Only)
Perfectionism
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Offering non-judgemental space while exploring the pressure to perform, get it right, or hold everything together with greater compassion and flexibility.
1 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Perfectionism
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.
3 Years Experience
Online in Socorro Mission Number 1 Colonia, TX Texas
Perfectionism therapists in Socorro Mission Number 1 Colonia, Texas Statistics
Perfectionism therapists in Socorro Mission Number 1 Colonia, Texas average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 93% | Adult |
| 75% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 33% | Men |
| 28% | Military / Veterans |
| 28% | LGBTQ+ |
| 23% | Hispanic / Latino |