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Perfectionism therapists in Socorro Mission Number 1 Colonia, TX

Browse Perfectionism therapists in Socorro Mission Number 1 Colonia, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Peachtree City, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Socorro Mission Number 1 Colonia, TX (Online Only)
Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
9 Years Experience
Online in Socorro Mission Number 1 Colonia, TX (Online Only)
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Perfectionism

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with perfectionism, including rigid standards, fear of failure, procrastination, and chronic self-criticism. My approach helps clients understand the underlying drivers of perfectionism while building practical tools to increase flexibility, follow-through, and self-compassion. I support clients in challenging all-or-nothing thinking, reducing avoidance, and taking more consistent, values-driven action. Together, we focus on developing a more balanced internal standard, improving resilience, and creating a healthier, more sustainable way of engaging with work, relationships, and personal goals.  
13 Years Experience
Online in Socorro Mission Number 1 Colonia, TX
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Houston, Texas therapist: Sarah Rossmiller, licensed professional counselor
Perfectionism

Sarah Rossmiller

Licensed Professional Counselor, MA, LPCC, LPC
Perfectionism often masks a deep fear of not being enough. We work on separating your worth from your output, so you can pursue things you care about without the constant pressure to get it exactly right.  
16 Years Experience
Online in Socorro Mission Number 1 Colonia, TX (Online Only)
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Perfectionism

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Perfectionism can look like high standards on the outside—but on the inside, it often feels like pressure, fear of failure, and never feeling “good enough.” It can keep us stuck, burned out, or constantly second-guessing ourselves. I help clients move away from rigid expectations and toward self-compassion, flexibility, and a healthier, more sustainable way of showing up in their lives. We oftentimes notice a remarkable improvement in our relationship with ourselves and with others as we heal our perfectionism.  
10 Years Experience
Online in Socorro Mission Number 1 Colonia, TX

Perfectionism therapists in Socorro Mission Number 1 Colonia, TX Statistics

Perfectionism therapists in Socorro Mission Number 1 Colonia, TX average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (51%), and Internal Family Systems (IFS) (38%).

Average years in practice

13 Years Experience

Average cost per session

$192

Accept insurance

45%

Offer sliding scale

34%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
38% Internal Family Systems (IFS)
34% Motivational Interviewing (MI)
32% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
73% Young Adult
41% Senior
37% Teen
13% Children

Client Focus

48% Women
32% LGBTQ+
27% Men
23% Christian
21% Black / African American

More therapy options for Socorro Mission Number 1 Colonia