Stress therapists in Socorro Mission Number 1 Colonia, TX
Browse Stress therapists in Socorro Mission Number 1 Colonia, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
I’m especially interested in helping people who struggle with stress and feeling overwhelmed, whether it shows up as constant worry, irritability, burnout, trouble relaxing, difficulty sleeping, racing thoughts, tension in your body, or feeling like you’re always trying to keep up. Therapy can be a safe and supportive place where you can explore what’s contributing to your stress and learn healthier ways to manage pressure, set boundaries, communicate your needs, prioritize what matters, and cope with challenges more calmly and effectively. The aim isn’t to eliminate stress completely, but to help you understand it, respond to it in healthier ways, and build more balance, resilience, and overall well-being.
I also have experience with depression, anxiety, working with couples and families, dealing with grief and loss, work and career issues, PTSD and trauma-focused therapy, ADHD, anger management, and many other therapeutic issues. My goal is to offer compassionate, personalized care that helps you understand yourself better, use your strengths, and make lasting changes.
10 Years Experience
In-Person Near Socorro Mission Number 1 Colonia, TX
Online in Socorro Mission Number 1 Colonia, TX
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Socorro Mission Number 1 Colonia, TX (Online Only)
Stress
The Empowering Space PLLC
Licensed Clinical Social Worker
Managing Stress & Finding Balance
Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control.
Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity.
You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.
7 Years Experience
Online in Socorro Mission Number 1 Colonia, TX (Online Only)
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
26 Years Experience
Online in Socorro Mission Number 1 Colonia, TX (Online Only)
Stress
Debbie Cherry
Marriage and Family Therapist, LMFT
Chronic stress can quietly change the way partners communicate, respond to each other, and experience their relationship. I work with busy professionals and couples in San Francisco, Austin, Miami, and throughout the states where I practice who find that work, parenting, caregiving, or everyday demands are beginning to overwhelm their connection. Therapy focuses on reducing reactivity, improving communication, and helping partners feel like they are on the same team again.
22 Years Experience
Online in Socorro Mission Number 1 Colonia, TX
Stress therapists in Socorro Mission Number 1 Colonia, TX Statistics
Stress therapists in Socorro Mission Number 1 Colonia, TX average 15 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$186
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 24% | Christian |