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Pittsburgh, Pennsylvania therapist: Amy Mezulis | Joon Care, psychologist
Anxiety or Fears

Amy Mezulis | Joon Care

Psychologist, Licensed Clinical Psychologist
Anxiety rates are extremely among teens and young adults. At Joon we have deep experience working with clients with anxiety, helping 77% recover from clinical symptoms and 87% recover from severe symptoms.  
24 Years Experience
Online in Texarkana, Texas
Houston, Texas therapist: Matthew Jones, licensed professional counselor
Anxiety or Fears

Matthew Jones

Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.  
9 Years Experience
Online in Texarkana, Texas
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Anxiety or Fears

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.  
34 Years Experience
Online in Texarkana, Texas
 therapist: Joseph S. Weiss, PhD, psychologist
Anxiety or Fears

Joseph S. Weiss, PhD

Psychologist, PhD
Taking the first step toward overcoming anxiety is a significant decision, and I'm here to support you every step of the way. My proven techniques, coupled with personalized coaching, have helped numerous clients experience meaningful improvements in just a few sessions. Beyond our coaching and counseling sessions, I am dedicated to equipping you with valuable skills such as visualization, breathing exercises, and relaxation techniques. These tools will empower you to navigate daily challenges and find relief the moment anxiety begins to surface. I encourage you to reach out for a free phone consultation at (206) 745-4933. This is an opportunity for us to discuss your specific needs, address any questions you may have about anxiety disorders or therapy, and explore how my practice can be tailored to support your journey towards a more anxiety-free life. Your well-being is my priority, and I'm here to help you take control and experience lasting positive change.  
23 Years Experience
Online in Texarkana, Texas
Dallas, Texas therapist: Erika Gray, psychologist
Anxiety or Fears

Erika Gray

Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.  
13 Years Experience
Online in Texarkana, Texas