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Stress therapists in Texarkana, TX

Browse Stress therapists in Texarkana, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Stress

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals experiencing high levels of stress, including overwhelm, burnout, and difficulty managing competing demands. My approach focuses on identifying the patterns and pressures contributing to stress while building practical tools for regulation, time management, and prioritization. I support clients in setting clearer boundaries, improving decision-making, and responding more effectively rather than reactively. Together, we work to create greater balance, increase resilience, and develop a more sustainable way of managing both personal and professional responsibilities.  
13 Years Experience
Online in Texarkana, TX
Houston, Texas therapist: Dr. Sharese Martin, licensed professional counselor
Stress

Dr. Sharese Martin

Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.  
9 Years Experience
Online in Texarkana, TX
Austin, Texas therapist: Dr. Carolina Castanos, PhD, LMFT, marriage and family therapist
Stress

Dr. Carolina Castanos, PhD, LMFT

Marriage and Family Therapist, PHD, LMFT
Stress is a signal that we are under some sort of threat. Stress is not always bad, it is an excellent adaptive mechanism. When it is there for too long, it generalizes situations, and can be detrimental for relationships, physical and emotional health. I help discover the root cause of stress.  
28 Years Experience
Online in Texarkana, TX
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San Francisco, California therapist: Practical Psychology, Inc., psychologist
Stress

Practical Psychology, Inc.

Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.  
6 Years Experience
Online in Texarkana, TX (Online Only)
 therapist: Cherilyn Schutze Counseling, licensed professional counselor
Stress

Cherilyn Schutze Counseling

Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Stress can become overwhelming when the demands of life consistently exceed your emotional, mental, or physical capacity to manage them. It may show up as chronic tension, irritability, difficulty relaxing, feeling constantly “on,” racing thoughts, trouble sleeping, or a sense that you can never fully catch up. In therapy, we work to understand both the external pressures and internal patterns contributing to your stress, while developing healthier coping strategies, boundaries, and ways of responding so life feels more manageable and sustainable.  
14 Years Experience
Online in Texarkana, TX (Online Only)

Stress therapists in Texarkana, TX Statistics

Stress therapists in Texarkana, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

47%

Offer sliding scale

38%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
32% Acceptance & Commitment Therapy (ACT)
29% Existential / Humanistic Therapy
28% Psychodynamic Therapy
26% Behavioral Therapy

Ages Served

99% Adult
70% Young Adult
51% Senior
41% Teen
18% Children

Client Focus

54% Women
37% LGBTQ+
37% Men
25% Black / African American
25% Christian

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