Body Image therapists in Vernon, Texas TX
We are proud to feature top rated Body Image therapists in Vernon, TX. We encourage you to review each profile to find your best match.
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Body Image
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Struggling with body image is tough. Usually, when our body image feels worse, it's because we're dealing with extra stress. Our appearance sometimes feels like the only thing we can control.
I've worked with body image for several years as part of my larger work with eating disorders. I can provide helpful coping skills, while also helping you navigate the complicated web of feelings that come with negative body image.
8 Years Experience
Online in Vernon, Texas (Online Only)
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
20 Years Experience
Online in Vernon, Texas
Body Image
Sara Aguilar
Pre-Licensed Professional, LPC Associate, NCC
We only have one body, so we must do the best we can to care for it. I help my clients create healthier thoughts, beliefs, and habits that lead to a more positive outlook on body image. My approach fosters self-acceptance and confidence tath will allow you to break free from old habits and embrace yourself.
2 Years Experience
Online in Vernon, Texas (Online Only)
Body Image
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
8 Years Experience
Online in Vernon, Texas (Online Only)
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
15 Years Experience
Online in Vernon, Texas