Stress therapists in Wharton, Texas TX
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Stress
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Who doesn't feel stress now and then? But when stress becomes too high, it is a recipe for burnout, resentment, health issues, and fatigue. I will work with you to understand sources of stress, work to change the things in your life that you can, and empower you to learn how to relate to stress differently when you can't.
11 Years Experience
Stress
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!
26 Years Experience
Stress
Dr. Kahina Beasley
Psychologist, Psy.D.
Stress can seep into every corner of your life, straining relationships, hindering your academic and professional performance, and overshadowing your daily joy. In therapy, we create a nurturing and understanding space where you can address the sources of your stress head-on. Together, we'll work on identifying stressors and crafting personalized strategies to manage and mitigate their impact. Engaging in therapy marks a pivotal step towards mastering your stress, not just by finding temporary relief, but by building lasting resilience. This journey equips you with the tools to face life's pressures with a renewed sense of calm and confidence, enabling you to embrace each day with balance and renewed enthusiasm.
11 Years Experience
Stress
Wellness Solutions, LLC
Licensed Professional Counselor
Wellness Solutions provides outpatient counseling, coaching, and psychotherapy services for clients who are aged 13 and older. Wellness Solutions clinical staff can help offer support, resources, and coping skills to clients seeking relief for stress management and problems of everyday living. Our staff offers compassionate care that is respectful, healing, and supportive. We help our clients develop the insight and skills they need to take control of their lives and manage their symptoms.
23 Years Experience