HSP
Adima Hawkes
Counselor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Jena, Thuringia
Jena is a Thuringian university city home to Friedrich Schiller University, one of Germany's historic research universities, and the birthplace of the Carl Zeiss optics company and SCHOTT AG—both still major local employers—giving the city a distinctive identity as both an elite academic and a high-technology industrial center that has navigated the profound economic transformation from East German planned economy to the unified Germany market economy. The psychological legacy of reunification—Ostalgie (nostalgia for the East), identity disruption, and the economic upheaval of the Wende—is present in the experiences of many older residents, while younger generations and international students bring a more globally oriented perspective. Mental health services are provided through public health structures, and a private therapy sector serves the university community and professional population. Common therapy concerns include identity and community belonging in a city navigating post-reunification change, student mental health at a demanding research university, anxiety, and the particular experiences of an East German city that has adapted more successfully than many of its neighbors but still carries the weight of transformation.
Highly Sensitive Person therapists in Jena, Germany Statistics
Highly Sensitive Person therapists in Jena, Germany average 30 years of experience. 100% offer online sessions. The top treatment approaches are Compassion-Focused Therapy (CFT) (100%), Contemplative Psychotherapy (100%), and Dance / Movement Therapy (100%).
Average years in practice
30 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Compassion-Focused Therapy (CFT) |
| 100% | Contemplative Psychotherapy |
| 100% | Dance / Movement Therapy |
| 100% | Developmental Therapy |
| 100% | Eclectic Therapy |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Young Adult |
Client Focus
| 100% | Asian |
| 100% | Buddhist |
| 100% | Christian |
| 100% | Hindu |
| 100% | Jewish |