Tricia Bernard-Hector
Counselor/Therapist, BSc (Hons), MBACP
Distorted thought patterns can feel overwhelming, impacting how you see yourself and the world around you. I can help you identify and challenge these patterns in a safe and supportive environment. Together, we’ll work on developing clarity, healthier ways of thinking and a deeper understanding of your experiences
4 Years Experience
Online in Jena, Thuringia (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Experiencing persistent intrusive thoughts, paranoia, or difficulty distinguishing between reality and perception? Thinking disorders can be complex and disruptive, but the right support makes a difference. As a psychologist, I help individuals understand their cognitive patterns, manage distressing symptoms, and develop strategies to improve clarity and stability in daily life.
12 Years Experience
Online in Jena, Thuringia (Online Only)
Jena is a Thuringian university city home to Friedrich Schiller University, one of Germany's historic research universities, and the birthplace of the Carl Zeiss optics company and SCHOTT AG—both still major local employers—giving the city a distinctive identity as both an elite academic and a high-technology industrial center that has navigated the profound economic transformation from East German planned economy to the unified Germany market economy. The psychological legacy of reunification—Ostalgie (nostalgia for the East), identity disruption, and the economic upheaval of the Wende—is present in the experiences of many older residents, while younger generations and international students bring a more globally oriented perspective. Mental health services are provided through public health structures, and a private therapy sector serves the university community and professional population. Common therapy concerns include identity and community belonging in a city navigating post-reunification change, student mental health at a demanding research university, anxiety, and the particular experiences of an East German city that has adapted more successfully than many of its neighbors but still carries the weight of transformation.
Thinking Disorders therapists in Jena, Germany Statistics
Thinking Disorders therapists in Jena, Germany average 8 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (100%), Behavioral Therapy (50%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
8 Years Experience
Offer sliding scale
50%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 50% | Behavioral Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Feminist Therapy |
| 50% | Multicultural Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Psychoanalytic Therapy |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 50% | Young Adult |
Client Focus
| 100% | Black / African American |
| 100% | Christian |
| 100% | Women |
| 50% | Asian |
| 50% | Hispanic / Latino |