Impulse Control Disorders therapists in American Fork, Utah UT
We are proud to feature top rated Impulse Control Disorders therapists in American Fork. We encourage you to review each profile to find your best match.
View nearby cities
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT Utah
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT Utah
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating impulse control disorders, offering a structured, evidence-based approach to help children and adults manage reactive behaviors and improve self-regulation. My expertise is supported by extensive post-doctoral training in a program dedicated to externalizing problems, which provides a deep understanding of the neurological and environmental factors driving impulsive actions. By integrating Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I help clients identify the triggers of impulsive behavior, strengthen distress tolerance, and implement practical, intentional strategies to regain control and foster more adaptive decision-making.
3 Years Experience
Online in American Fork, UT Utah
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in American Fork, UT Utah (Online Only)
Jason Herr
Psychologist, Psy.D.
I support individuals struggling with impulse control challenges that impact relationships, decision-making, and daily functioning. Together, we identify triggers, strengthen emotional regulation, and build practical strategies to increase self-awareness and intentional choice. Using evidence-based approaches, I provide a supportive and structured space to help clients develop healthier patterns, improve coping, and regain a sense of control.
16 Years Experience
Online in American Fork, UT Utah (Online Only)
Impulse Control Disorders therapists in American Fork, Utah Statistics
Impulse Control Disorders therapists in American Fork, Utah average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (52%), and Behavioral Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Behavioral Therapy |
| 44% | Family Systems Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 70% | Senior |
| 67% | Teen |
| 37% | Children |
Client Focus
| 67% | Men |
| 59% | Military / Veterans |
| 52% | Women |
| 52% | LGBTQ+ |
| 48% | Christian |