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Mindfulness-Based Cognitive Therapy (MBCT) therapists in American Fork, UT

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in American Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
MBCT

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
MBCT

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.  
3 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in American Fork, UT (Online Only)
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
MBCT

Centered Therapy Chicago

Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities. Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.  
13 Years Experience
Online in American Fork, UT
New York City, New York therapist: Richard (Rick) Brodsky, psychologist
MBCT

Richard (Rick) Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in American Fork, UT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in American Fork, UT Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in American Fork, UT average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

50%

Offer sliding scale

30%

Gender ID

77% Female
23% Male

Session Type

53% In Person and Online
47% Online Only

Top Specialties

85% Anxiety or Fears
64% Stress
62% Depression
55% Self Esteem
51% Social Anxiety
47% Trauma and PTSD
45% Loss or Grief

Ages Served

96% Adult
85% Young Adult
57% Senior
42% Teen
19% Children

Client Focus

54% Women
35% LGBTQ+
35% Men
32% Military / Veterans
22% Christian

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