Postpartum Depression therapists in Bountiful, UT
Browse Postpartum Depression therapists in Bountiful, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near Bountiful, UT
Online in Bountiful, UT
Postpartum
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
The transition into parenthood can bring unexpected emotional challenges. Therapy provides compassionate support while addressing the emotional, relational, and trauma-related factors that may contribute to postpartum depression.
8 Years Experience
Online in Bountiful, UT
Postpartum
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Bountiful, UT (Online Only)
Postpartum
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
The postpartum period can bring emotions that feel at odds with what you expected to feel, and that disconnect can be isolating. We offer a judgment-free space to process the realities of new parenthood, rebuild your sense of self, and find support that actually fits this season.
11 Years Experience
Online in Bountiful, UT (Online Only)
Postpartum
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
New motherhood isn’t always joyful — and that’s okay. I help new parents manage postpartum depression, anxiety, and identity shifts with compassion, understanding, and practical support.
17 Years Experience
Online in Bountiful, UT (Online Only)
Postpartum Depression therapists in Bountiful, UT Statistics
Postpartum Depression therapists in Bountiful, UT average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 33% | Family Systems Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 29% | Black / African American |
| 27% | Hispanic / Latino |