Anxiety therapists in Brigham City, Utah UT
We are proud to feature top rated Anxiety therapists in Brigham City. We encourage you to review each profile to find your best match.
Anxiety
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry, calm the body’s alarm system, and build a sense of inner steadiness. Together, we work gently and practically so you can move through life with more confidence and ease.
8 Years Experience
Online in Brigham City, UT Utah (Online Only)
Anxiety
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
When your career requires you to anticipate the worst-case scenario, your brain eventually forgets how to turn that feature off. For healthcare providers, first responders, and military personnel, "anxiety" isn't just a feeling—it’s a professional habit. You’re trained to be three steps ahead, but when that foresight follows you home, it turns into restlessness, intrusive "what-if" loops, and a constant sense of impending dread that you can’t quite name.
Having worked in the National Guard and the Emergency Department, I know that your anxiety is often a byproduct of your competence. I don't use a "one-size-fits-all" approach to calm you down; instead, we work to retrain your nervous system to recognize when the "threat" is over. Using a blend of direct, skill-based strategies, we’ll address the high-functioning anxiety that keeps you from resting and the quiet fears that come with high-stakes work. The goal is to help you keep your professional edge while regaining the ability to actually feel safe when you’re off the clock.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT Utah
Anxiety
Andrew McKenzie, Psy.D.
Psychologist
Anxiety tries to convince us that certainty is the only path to safety, leaving us caught in cycles of overthinking, worry, or avoidance of challenging but important life activities. Instead of treating anxiety as the enemy, we'll become curious about what it's trying to accomplish and why it has become so persistent. Together, we'll learn more flexible ways of responding to anxious thoughts and feelings so they no longer dictate your decisions. The goal isn't to eliminate anxiety altogether, but to help you build a life that's guided more by your sense of purpose than by fear.
15 Years Experience
Online in Brigham City, UT Utah
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Brigham City, UT Utah
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Brigham City, UT Utah (Online Only)
Anxiety therapists in Brigham City, Utah Statistics
Anxiety therapists in Brigham City, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 24% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Hispanic / Latino |