Anxiety therapists in Brigham City, Utah UT
We are proud to feature top rated Anxiety therapists in Brigham City. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
When your career requires you to anticipate the worst-case scenario, your brain eventually forgets how to turn that feature off. For healthcare providers, first responders, and military personnel, "anxiety" isn't just a feeling—it’s a professional habit. You’re trained to be three steps ahead, but when that foresight follows you home, it turns into restlessness, intrusive "what-if" loops, and a constant sense of impending dread that you can’t quite name.
Having worked in the National Guard and the Emergency Department, I know that your anxiety is often a byproduct of your competence. I don't use a "one-size-fits-all" approach to calm you down; instead, we work to retrain your nervous system to recognize when the "threat" is over. Using a blend of direct, skill-based strategies, we’ll address the high-functioning anxiety that keeps you from resting and the quiet fears that come with high-stakes work. The goal is to help you keep your professional edge while regaining the ability to actually feel safe when you’re off the clock.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT Utah
Anxiety or Fears
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your anxieties and fears. We can help you develop ways to cope with them.
8 Years Experience
Online in Brigham City, UT Utah
Anxiety or Fears
Individual and Couples Therapy
Psychologist, PhD
While any good therapist ought to know how to help clients understand and better manage anxiety, I am literally writing a book about it. Anxiety can be subtle yet pervasive, impactful yet unseen by others. I can help you better understand your experience with anxiety and learn powerful tools to take back the power anxiety has over you.
25 Years Experience
Online in Brigham City, UT Utah
Anxiety or Fears
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.
18 Years Experience
Online in Brigham City, UT Utah (Online Only)
Anxiety or Fears
Rachael Keyser, PsyD
Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.
4 Years Experience
Online in Brigham City, UT Utah
Anxiety therapists in Brigham City, Utah Statistics
Anxiety therapists in Brigham City, Utah average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Hispanic / Latino |