Depression therapists in Brigham City, UT
Browse Depression therapists in Brigham City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals in high-stakes fields, depression rarely looks like sadness; it often manifests as a loss of "mission purpose," profound numbness, or the feeling that you are simply going through the motions to survive the shift. In our work together, we address depression by peeling back the layers of burnout and secondary trauma that often mimic or fuel a heavy mood. Drawing on my background in the military and emergency medicine, I provide a space where you don’t have to "perform" or hide your exhaustion. We focus on practical strategies to reconnect with your values and reclaim your energy, moving beyond just managing symptoms to help you find a sense of meaning again, both in your career and your life at home.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT
Depression
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
12 Years Experience
Online in Brigham City, UT (Online Only)
Depression
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people dealing with depression for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
Online in Brigham City, UT
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
29 Years Experience
Online in Brigham City, UT (Online Only)
Depression
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in Brigham City, UT (Online Only)
Depression therapists in Brigham City, UT Statistics
Depression therapists in Brigham City, UT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |