Highly Sensitive Person therapists in Brigham City, Utah UT
We are proud to feature top rated Highly Sensitive Person therapists in Brigham City. We encourage you to review each profile to find your best match.
HSP
Amanda Butler
Marriage and Family Therapist, LMFT
Highly sensitive individuals often experience the world with deep emotional and sensory awareness. While this sensitivity can be a strength, it can also lead to overwhelm or difficulty setting boundaries. Therapy focuses on helping clients understand and honor their sensitivity while developing tools to regulate stress and protect their energy. This work can transform sensitivity into a source of insight, creativity, and resilience.
8 Years Experience
Online in Brigham City, UT Utah
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Brigham City, UT Utah
HSP
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I support individuals who identify as highly sensitive in understanding their emotional depth, reactivity, and tendency toward overstimulation. Therapy focuses on reducing overwhelm, building boundaries, and developing effective regulation strategies. We also work on reframing sensitivity as a strength, including increased empathy, awareness, and attunement. The goal is to help clients feel more grounded and empowered in how they navigate both internal and external experiences.
1 Years Experience
Online in Brigham City, UT Utah
HSP
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Brigham City, UT Utah (Online Only)
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Brigham City, UT Utah (Online Only)
Highly Sensitive Person therapists in Brigham City, Utah Statistics
Highly Sensitive Person therapists in Brigham City, Utah average 19 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (52%), and Mindfulness-Based Cognitive Therapy (MBCT) (45%).
Average years in practice
19 Years Experience
Average cost per session
$200
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 45% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Somatic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 62% | Senior |
| 55% | Teen |
| 28% | Children |
Client Focus
| 48% | Women |
| 41% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Men |
| 28% | Jewish |