Life Transitions therapists in Brigham City, Utah UT
We are proud to feature top rated Life Transitions therapists in Brigham City. We encourage you to review each profile to find your best match.
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Brigham City, UT Utah (Online Only)
Life Transitions
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
When you're navigating life the "in-between" stages can feel disorienting and unstable. I help you manage the stress of change by exploring the fears that accompany the unknown and identifying the strengths you already possess. Together, we will turn periods of transition into opportunities for intentional growth and self-discovery
2 Years Experience
Online in Brigham City, UT Utah
Life Transitions
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Life transitions—whether it’s a career change, moving to a new city, becoming a parent, or navigating other major shifts - can feel exciting and overwhelming at the same time. I help clients navigate these periods of change with clarity, emotional awareness, and practical strategies. Using CBT, Emotionally Focused Therapy, and Family Systems approaches, we explore the emotions and patterns that arise during transitions, strengthen coping skills, and build supportive connections. My goal is to create a safe, compassionate space where you can reflect, adjust, and move forward with confidence, resilience, and a deeper understanding of yourself.
2 Years Experience
Online in Brigham City, UT Utah
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Brigham City, UT Utah
Life Transitions
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I have experience both personally and professionally with faith transitions and navigating them. I have supported people through other transitions, such as gender transition, adulting, marriage, divorce, parenthood, retirement, hospice, loss and grief. These periods of change often leave us feeling unmoored and uncertain. Together we will navigate these "in-between" stages by honoring what you’ve left behind while building the confidence and clarity needed to step into your next chapter.
1 Years Experience
Online in Brigham City, UT Utah
Life Transitions therapists in Brigham City, Utah Statistics
Life Transitions therapists in Brigham City, Utah average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
56%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 35% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 18% | Hispanic / Latino |