Life Transitions therapists in Brigham City, Utah UT
We are proud to feature top rated Life Transitions therapists in Brigham City. We encourage you to review each profile to find your best match.
Amanda Butler
Marriage and Family Therapist, LMFT
Major life transitions—such as career changes, relocation, divorce, or entering new life stages—can bring both opportunity and uncertainty. Therapy provides a space to reflect on these changes and process the emotions that come with them. I help clients navigate uncertainty while strengthening their sense of direction and personal meaning. Together we work to transform transitions into periods of growth.
8 Years Experience
Online in Brigham City, UT Utah
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Brigham City, UT Utah
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Brigham City, UT Utah
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I support clients through periods of change such as career shifts, identity development, relationship changes, or post-grad transitions by helping them build clarity and direction. We work on tolerating uncertainty, reducing overwhelm, and identifying values to guide decision-making. I also help clients process the emotional impact of transitions, including grief, fear, or loss of identity that can accompany change. The goal is to move through transitions with greater intention, confidence, and self-trust.
1 Years Experience
Online in Brigham City, UT Utah
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
When you're navigating life the "in-between" stages can feel disorienting and unstable. I help you manage the stress of change by exploring the fears that accompany the unknown and identifying the strengths you already possess. Together, we will turn periods of transition into opportunities for intentional growth and self-discovery
2 Years Experience
Online in Brigham City, UT Utah
Life Transitions therapists in Brigham City, Utah Statistics
Life Transitions therapists in Brigham City, Utah average 12 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
54%
Offer sliding scale
23%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 31% | Psychodynamic Therapy |
| 28% | Family Systems Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 21% | Black / African American |
| 21% | Hispanic / Latino |