Relationship and Marriage Counseling therapists in Brigham City, Utah UT
Roger Lin
Psychologist, Psy.D.
I am trained in Emotionally Focused Therapy for couples.
11 Years Experience
Dr. Brian Weir
Psychologist, PsyD
My work with couples often focuses on finding the underlying conflict and/or unmet needs that can end up festering and eroding the foundation of the relationship. I help each partner discover these needs and communicate in more accurate and productive ways. This can help each other genuinely want to understand and meet each other's needs, instead of deny/defend patterns that may exist. In cases of various forms of infidelity, after the direction and goal of therapy is explored, we may examine conditions that led to the behavior and learn from them to build a stronger and healthy relationship. Moreover, this process can help toward establishing long term forgiveness and trust. It can be surprising what is possible to overcome and how much better things can be.
21 Years Experience
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships are central to knowing who we are and thus have an enormous impact on our mental health. We often downplay to ourselves that frequent or underlying problems in our relationships are "enough" to feel anxious, sad, or angry about. As a result we often misplace the source of distress solely upon personal failings. Much of my work focuses on helping you clarify what you want and need relationally, working out what is making it hard to communicate those wants and needs, and empowering you to try some new things with your loved ones.
15 Years Experience
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We utilize the Gottman approach and solution focused relationship therapy.
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having worked with hundreds of couples over the last 40 years, I have developed a set of beliefs or ideas which, if adopted, help to ensure that a relationship will last. Here is a list of them.
1) Arguing helps nothing, so don't do it.
I like to say that I never met the person who started the fight! When two people argue, each of them believes that he or she is merely reacting to something the other one did or said. Neither one believes that they started the fight; but it started somehow, didn't it? 2) It is better to be close than it is to be “right.”
Blaming each other for the argument is counterproductive. So is trying to change the other person's opinion. Most couples who argue, argue about whose perception is "correct," whose way of doing something is the "right" way, and so on. The only possible outcome of these arguments is that someone will be "right" and someone will be "wrong." Do you know anyone who enjoys being wrong? Most people will fight tooth and nail to avoid being "wrong." 3) Commitment is the Foundation of the Therapy.Commitment implies that you are in the relationship "come Hell or high water," barring certain behaviors your partner might do such as having an affair (although I have seen a number of relationships recover from those, too).
34 Years Experience