Sports Psychology therapists in Brigham City, UT
Browse Sports Psychology therapists in Brigham City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
As a former Division 1 athlete and current high school rowing coach, I work with athletes to navigate performance anxiety, confidence fluctuations, burnout, and the mental demands of training and competition. My approach integrates mental skills training (e.g., focus, resilience, reset strategies, and pre-performance routines) with deeper work around identity, pressure, and self-worth. I also support athletes through transitions, including injury, role changes, and life after sport, helping them maintain a sense of stability and purpose. Sessions often focus on translating insight into in-the-moment application during practices, competitions, and team dynamics.
1 Years Experience
Online in Brigham City, UT
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Brigham City, UT (Online Only)
Sports
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Brigham City, UT
Sports
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Brigham City, UT
Sports
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We support athletes in understanding how performance-related parts influence focus, confidence, and pressure. Through self-leadership and regulation, we help you access your strengths while reducing internal interference. Our approach fosters resilience, clarity, and sustainable performance.
2 Years Experience
Online in Brigham City, UT
Sports Psychology therapists in Brigham City, UT Statistics
Sports Psychology therapists in Brigham City, UT average 15 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (48%), and Family Systems Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$238
Accept insurance
28%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Family Systems Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 62% | Senior |
| 55% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 48% | Military / Veterans |
| 38% | Christian |
| 34% | Jewish |