Forgiveness therapists in Cedar City, UT
Browse Forgiveness therapists in Cedar City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Cedar City, UT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Forgiveness for high-performing men is rarely about forgiving others — it's about releasing the self-criticism, shame, and resentment they've been carrying for years without ever examining the weight. I work with men through Character Driven Therapy to explore what forgiveness actually means, what makes it feel impossible, and how holding onto resentment and self-blame quietly erodes the internal stability they've worked so hard to build. Forgiveness isn't weakness — it's one of the most demanding things a driven man can choose to do.
11 Years Experience
Online in Cedar City, UT (Online Only)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
Online in Cedar City, UT
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in Cedar City, UT
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in Cedar City, UT (Online Only)
Forgiveness therapists in Cedar City, UT Statistics
Forgiveness therapists in Cedar City, UT average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 58% |
Female |
|
| 41% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 44% | LGBTQ+ |
| 41% | Christian |
| 40% | Military / Veterans |