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Self Esteem therapists in Cedar City, UT

We are proud to feature top rated Self Esteem therapists in Cedar City. We encourage you to review each profile to find your best match.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Self Esteem

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-intensity professions, your self-esteem is often dangerously tied to your latest "win" or your ability to remain invincible for those who depend on you. When you’re used to being the expert or the protector, any struggle can feel like a personal failure rather than a symptom of an impossible workload. Having served in the military and worked in the Emergency Department, I understand the quiet toll it takes when your self-worth is filtered through a uniform or a professional title. My approach isn't about empty affirmations; it’s about rebuilding a grounded sense of self that exists independently of your performance at work. We will work to address the "helper’s guilt" and the high-functioning anxiety that tell you that you aren't enough, helping you reclaim a sense of value that isn't dependent on how much you sacrifice for others.  
6 Years Experience
Online in Cedar City, UT
Los Angeles, California therapist: Forest Williams, life coach
Self Esteem

Forest Williams

Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.  
7 Years Experience
Online in Cedar City, UT (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Self Esteem

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.  
10 Years Experience
Online in Cedar City, UT (Online Only)
 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
Self Esteem

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
I use CBT skills to help you improve your self-esteem, along with in session exercises to help you make the changes you would like to see.  
26 Years Experience
Online in Cedar City, UT (Online Only)
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Self Esteem

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.  
3 Years Experience
Online in Cedar City, UT

Self Esteem therapists in Cedar City, Utah Statistics

Self Esteem therapists in Cedar City, Utah average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

46%

Offer sliding scale

34%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
38% Psychodynamic Therapy
35% Existential / Humanistic Therapy
30% Family Systems Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
72% Young Adult
54% Senior
41% Teen
20% Children

Client Focus

58% Women
41% Men
38% LGBTQ+
30% Military / Veterans
23% Christian