Self Esteem therapists in Cedar City, UT
Browse Self Esteem therapists in Cedar City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.
10 Years Experience
Online in Cedar City, UT (Online Only)
Self Esteem
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Cedar City, UT
Self Esteem
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Building healthy self-esteem isn't about eliminating self-doubt, but about learning to relate to yourself with compassion, respect, and resilience. In our work together, we will explore the root patterns and negative self-talk holding you back while developing practical tools to help you trust your worth. You will gain the confidence to set healthy boundaries, embrace your authenticity, and navigate life's challenges with a grounded sense of self.
8 Years Experience
Online in Cedar City, UT
Self Esteem
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in Cedar City, UT (Online Only)
Self Esteem
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Struggling with self-esteem can make it hard to feel confident, assertive, or worthy in your daily life. I help clients explore the thoughts, emotions, and experiences that shape their sense of self, and work to challenge self-critical patterns that hold them back. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I provide practical tools and a compassionate space to build self-awareness, resilience, and self-compassion. My goal is to help you reconnect with your strengths, embrace your worth, and cultivate a more confident, authentic relationship with yourself and others.
2 Years Experience
Online in Cedar City, UT
Self Esteem therapists in Cedar City, UT Statistics
Self Esteem therapists in Cedar City, UT average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 32% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |