Social Anxiety therapists in Cedar City, UT
Browse Social Anxiety therapists in Cedar City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Social anxiety can make interactions feel intimidating and exhausting, leading to avoidance and self-doubt. I work with individuals to understand the thoughts and fears driving social anxiety and develop skills to manage discomfort in social situations. Therapy helps build confidence, improve communication, and foster more meaningful connections with others.
10 Years Experience
Online in Cedar City, UT (Online Only)
Social Anxiety
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
Online in Cedar City, UT
Social Anxiety
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Social anxiety is so much more than being shy. It is the dread that builds before a gathering you said yes to weeks ago. It is replaying a conversation in your head long after everyone else has moved on. It is shrinking yourself in rooms where you belong, staying quiet when you have something worth saying, or avoiding situations altogether just to escape the fear of being judged, embarrassed, or not enough.
And the exhausting part is that from the outside, nobody can even tell.
At CCW International, we understand how much energy it takes to navigate the world when social situations feel like a minefield. For many of the women we serve, social anxiety shows up quietly, hidden behind a polished exterior and a reputation for having it all together. For our veteran clients, it can look like struggling to reintegrate into civilian social spaces that feel foreign and unpredictable after years of a structured military community.
Whatever it looks like for you, we are here to help you understand where it comes from and what keeps it going. Using evidence-based approaches like Cognitive Behavioral Therapy, we work with you to gently challenge the thoughts and avoidance patterns that have been running the show, and help you start showing up in your life with more ease, more confidence, and a lot less dread.
You have so much to offer the world. We want to help you feel free enough to share it.
14 Years Experience
Online in Cedar City, UT (Online Only)
Social Anxiety
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Social anxiety in high-performing men is uniquely paradoxical — these are men who can command a boardroom or lead a crew but privately dread casual social situations, feel certain they're being judged, or perform confidence they don't actually feel underneath. I work with men navigating social anxiety through Character Driven Therapy, examining the self-perception and inner critic driving the anxiety and building a more grounded internal identity that doesn't require constant monitoring of how others are responding. The goal is genuine ease in social situations — not a performance of ease that costs you every time.
11 Years Experience
Online in Cedar City, UT (Online Only)
Social Anxiety
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in physical symptoms when in triggering setting, use of exposure to reduce anxiety as well as planning for triggering events and places.
20 Years Experience
Online in Cedar City, UT
Social Anxiety therapists in Cedar City, UT Statistics
Social Anxiety therapists in Cedar City, UT average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Christian |