Social Anxiety therapists in Cedar City, Utah UT
We are proud to feature top rated Social Anxiety therapists in Cedar City. We encourage you to review each profile to find your best match.
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Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals in high-stakes environments, social anxiety often feels like a direct conflict with your professional identity. When you are trained to be assertive and decisive in a crisis, it can be frustrating and isolating to find yourself overthinking social interactions or feeling "on display" in civilian settings. Having served in the National Guard and worked in the Emergency Department, I understand the unique exhaustion of moving from a high-intensity professional role to a social one where the rules of engagement feel completely different. My approach is direct and skill-based, focusing on the underlying hyper-vigilance that keeps you scanning for judgment or mistakes. We will work together to quiet the "high-functioning" internal critic and build the confidence you need to be as comfortable in your personal life as you are in your professional one.
6 Years Experience
Online in Cedar City, UT Utah
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Social anxiety can make interactions feel intimidating and exhausting, leading to avoidance and self-doubt. I work with individuals to understand the thoughts and fears driving social anxiety and develop skills to manage discomfort in social situations. Therapy helps build confidence, improve communication, and foster more meaningful connections with others.
10 Years Experience
Online in Cedar City, UT Utah (Online Only)
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I help you learn how to use meditation, breathing and experiential techniques to cope better with social situations.
26 Years Experience
Online in Cedar City, UT Utah (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.
3 Years Experience
Online in Cedar City, UT Utah
Heather Watson-Perez
Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.
21 Years Experience
Online in Cedar City, UT Utah
Social Anxiety therapists in Cedar City, Utah Statistics
Social Anxiety therapists in Cedar City, Utah average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 30% | Military / Veterans |
| 21% | Hispanic / Latino |