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Stress therapists in Cedar City, UT

We are proud to feature top rated Stress therapists in Cedar City. We encourage you to review each profile to find your best match.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Stress

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-pressure fields like the military, healthcare, and education, stress isn't just a feeling—it is often a constant, physiological state of being. You are likely used to operating at a high level of intensity, but when that "crisis mode" becomes your baseline, it leads to burnout, physical depletion, and a sense of being perpetually overwhelmed. Having served in the National Guard and worked in the Emergency Department, I understand that your stress is frequently tied to the weight of your responsibilities and the high stakes of your work. My approach is direct and tactical: we focus on identifying your specific triggers and implementing evidence-based techniques to help your nervous system decompress. We will work together to build a sustainable resilience that allows you to manage the demands of your career without sacrificing your health or your happiness at home.  
6 Years Experience
Online in Cedar City, UT
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
Stress

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.  
45 Years Experience
Online in Cedar City, UT
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Stress

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.  
10 Years Experience
Online in Cedar City, UT (Online Only)
 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
Stress

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
I work with you on establishing the basis of your stress and build a treatment plan specifically for you to know which modalities will help you most. I give you a place to talk about what is stressing you in a safe space and teach you breathing and relaxation techniques  
26 Years Experience
Online in Cedar City, UT (Online Only)
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Stress

Heather Watson-Perez

Psychologist, PhD
I help clients manage stress related to work, school, relationships, and daily life demands. Therapy focuses on identifying sources of stress, developing effective coping strategies, and improving overall balance. My goal is to help clients feel more grounded, resilient, and in control of their lives.  
21 Years Experience
Online in Cedar City, UT

Stress therapists in Cedar City, Utah Statistics

Stress therapists in Cedar City, Utah average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

42%

Offer sliding scale

36%

Gender ID

68% Female
31% Male
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
31% Existential / Humanistic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Interpersonal Therapy (IPT)

Ages Served

97% Adult
68% Young Adult
58% Senior
42% Teen
17% Children

Client Focus

56% Women
39% Men
36% LGBTQ+
29% Military / Veterans
22% Hispanic / Latino