Body Focused Repetitive Behaviors therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
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Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Repetitive behaviors often come due to the body wanting to reject a stimulus. We can help you learn to build up emotional muscle tolerance to the stimulus in ways that are not too overwhelming for your system.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Cottonwood Heights, UT Utah
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.
17 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Body Focused Repetitive Behaviors therapists in Cottonwood Heights, Utah Statistics
Body Focused Repetitive Behaviors therapists in Cottonwood Heights, Utah average 14 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (50%), and Cognitive Processing Therapy (CPT) (42%).
Average years in practice
14 Years Experience
Average cost per session
$229
Accept insurance
25%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Cognitive Processing Therapy (CPT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 33% | Psychosocial Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 75% | Senior |
| 75% | Teen |
| 50% | Children |
Client Focus
| 58% | Women |
| 42% | Military / Veterans |
| 42% | Persons with Disabilities |
| 42% | LGBTQ+ |
| 33% | Christian |