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Body Focused Repetitive Behaviors therapists in Cottonwood Heights, UT

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Body Focused Repetitive Behaviors

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Repetitive behaviors often come due to the body wanting to reject a stimulus. We can help you learn to build up emotional muscle tolerance to the stimulus in ways that are not too overwhelming for your system.  
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Body Focused Repetitive Behaviors

Juniper Mental Health

Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.  
8 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Body Focused Repetitive Behaviors

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.  
24 Years Experience
Online in Cottonwood Heights, UT
New York City, New York therapist: Anna Urbaniak, psychologist
Body Focused Repetitive Behaviors

Anna Urbaniak

Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.  
15 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Saint Cloud, Minnesota therapist: Kimberlee Zetocha Halverson, psychologist
Body Focused Repetitive Behaviors

Kimberlee Zetocha Halverson

Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.  
17 Years Experience
Online in Cottonwood Heights, UT (Online Only)

Body Focused Repetitive Behaviors therapists in Cottonwood Heights, Utah Statistics

Body Focused Repetitive Behaviors therapists in Cottonwood Heights, Utah average 14 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (50%), and Cognitive Processing Therapy (CPT) (42%).

Average years in practice

14 Years Experience

Average cost per session

$229

Accept insurance

25%

Offer sliding scale

50%

Gender ID

67% Female
33% Male

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
42% Cognitive Processing Therapy (CPT)
42% Solution-Focused Brief Therapy (SFBT)
42% Behavioral Therapy
33% Psychosocial Therapy
33% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
83% Young Adult
75% Senior
75% Teen
50% Children

Client Focus

58% Women
42% Military / Veterans
42% Persons with Disabilities
42% LGBTQ+
33% Christian