Body Image therapists in Cottonwood Heights, UT
Browse Body Image therapists in Cottonwood Heights, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Disordered eating is one of the hardest things a person can go through. We have proven methods to help you to work through body image and disordered eating to help you to find peace within. We use Internal Family Systems and Emotionally Focused Therapy to do this.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Body Image
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach body image concerns as shaped by protective parts that have learned to monitor, judge, or control the body in response to lived experiences and cultural messages. Through a compassionate, trauma-informed lens, we help you develop a more trusting and respectful relationship with your body and the parts connected to it. Our work emphasizes internal safety, self-leadership, and care rather than shame or self-criticism.
2 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Body Image
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Body Image
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients struggling with body image by creating a safe, nonjudgmental space to explore the beliefs, experiences, and emotions that shape how they see themselves. Using a trauma-informed and holistic approach grounded in mindfulness, IFS, and positive psychology, I help clients understand the roots of their self-criticism, including cultural pressures, comparison, perfectionism, or past relational wounds. Together, we work on developing body neutrality, strengthening self-compassion, challenging unhelpful narratives, and reconnecting with the body through curiosity rather than judgment. My goal is to help clients cultivate a healthier, more accepting relationship with themselves so they can live with greater confidence, peace, and emotional freedom.
3 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Cottonwood Heights, UT
Body Image therapists in Cottonwood Heights, UT Statistics
Body Image therapists in Cottonwood Heights, UT average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 29% | Military / Veterans |