Impulse Control Disorders therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated Impulse Control Disorders therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
Impulse Control Disorders
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Impulse Control Disorders
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Impulse Control Disorders
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer supporting self-awareness, emotional regulation, and practical strategies to manage urges and make healthier decisions.
24 Years Experience
Online in Cottonwood Heights, UT Utah
Impulse Control Disorders
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We look at your impulsive issues and come up with a plan to breakthrough them.
17 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Impulse Control Disorders
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Impulse control difficulties often reflect internal conflict, unmet emotional needs, and patterns of self-regulation formed early in life. My work integrates psychoanalytic methods and hypnosis to explore the emotional meanings beneath impulsive behavior. Together, we develop greater awareness, agency, and emotional regulation.
7 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Impulse Control Disorders therapists in Cottonwood Heights, Utah Statistics
Impulse Control Disorders therapists in Cottonwood Heights, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (48%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 51% |
Female |
|
| 46% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Family Systems Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 72% | Senior |
| 69% | Teen |
| 41% | Children |
Client Focus
| 62% | Men |
| 55% | Military / Veterans |
| 52% | Women |
| 48% | LGBTQ+ |
| 45% | Christian |