Self Psychology therapists in Cottonwood Heights, UT
Browse Self Psychology therapists in Cottonwood Heights, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Self Psychology
Dr. Sam Macy
Psychologist, PsyD
As a licensed clinical psychologist, I have more than 15 years of clinical experience providing multiculturally-informed therapy to adults across the lifespan. I work with people experiencing depression, anxiety, relationship difficulty, high stress, professional dissatisfaction, struggles with meaning and purpose, and identity issues among others. I aim to provide a warm, down-to-earth therapeutic experience while prioritizing growth, balance, and intentionality in the lives of my clients.
16 Years Experience
Online in Cottonwood Heights, UT
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Self Psychology
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Self Psychology
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Cottonwood Heights, UT
Self Psychology therapists in Cottonwood Heights, UT Statistics
Self Psychology therapists in Cottonwood Heights, UT average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Depression (81%), Anxiety or Fears (71%), and Self Esteem (67%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Depression |
| 71% | Anxiety or Fears |
| 67% | Self Esteem |
| 62% | Stress |
| 57% | Social Anxiety |
| 52% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 95% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 38% | LGBTQ+ |
| 33% | Women |
| 24% | Men |
| 19% | Military / Veterans |
| 14% | Black / African American |