Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, UT
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one."
Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most.
As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.
6 Years Experience
In-Person Near Farmington, UT
Online in Farmington, UT
MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Farmington, UT
Online in Farmington, UT
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in Farmington, UT (Online Only)
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Farmington, UT (Online Only)
MBCT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Farmington, UT (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, UT Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, UT average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
50%
Offer sliding scale
30%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 62% | Depression |
| 55% | Self Esteem |
| 51% | Social Anxiety |
| 47% | Trauma and PTSD |
| 45% | Loss or Grief |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 32% | Military / Veterans |
| 22% | Christian |