Forgiveness therapists in Highland, Utah UT
We are proud to feature top rated Forgiveness therapists in Highland. We encourage you to review each profile to find your best match.
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near Highland, UT
Online in Highland, UT Utah
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Highland, UT
Online in Highland, UT Utah
Forgiveness
Amanda Butler
Marriage and Family Therapist, LMFT
Forgiveness is often misunderstood as forgetting or excusing harm. In therapy, we explore forgiveness as a personal process of releasing the emotional burdens that past injuries may carry. Clients are supported in working through anger, grief, and unresolved pain in a thoughtful and respectful way. The goal is greater emotional freedom and inner peace.
8 Years Experience
In-Person Near Highland, UT
Online in Highland, UT Utah
Forgiveness
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
9 Years Experience
Online in Highland, UT Utah (Online Only)
Forgiveness
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), while helping with issues of forgiveness we explore the complexity of hurt, resentment, and release. The goal is not minimalizing pain but supporting clients in choosing how they want to relate to past injury in ways that foster inner freedom and self-respect.
9 Years Experience
Online in Highland, UT Utah
Forgiveness therapists in Highland, Utah Statistics
Forgiveness therapists in Highland, Utah average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (39%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 56% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 39% | Military / Veterans |
| 39% | Christian |