Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, UT
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Highland, UT
Online in Highland, UT
MBCT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Highland, UT
Online in Highland, UT
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Highland, UT (Online Only)
MBCT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
8 Years Experience
Online in Highland, UT
MBCT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Highland, UT (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, UT Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, UT average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
50%
Offer sliding scale
30%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 62% | Depression |
| 55% | Self Esteem |
| 51% | Social Anxiety |
| 47% | Trauma and PTSD |
| 45% | Loss or Grief |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 32% | Military / Veterans |
| 22% | Christian |