Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, Utah UT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland. We encourage you to review each profile to find your best match.
MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Highland, UT
Online in Highland, UT Utah
MBCT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Highland, UT
Online in Highland, UT Utah
MBCT
Amanda Butler
Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
8 Years Experience
In-Person Near Highland, UT
Online in Highland, UT Utah
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Highland, UT Utah (Online Only)
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I help people struggling with anxiety, trauma, and disconnection find clarity, relief, and a sense of self. Many of my clients are experiencing anxious thoughts, a chronic illness/pain, or symptoms related to trauma. I know how this can leave you feeling isolated and exhausted. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. During our sessions, we slow things down to notice what gets activated -- whether that’s a freeze response of shutting down, anxiety taking over and feeling on edge, or stressful flair ups -- and understand where those patterns come from. More than just talking through situations, we pay attention to how your body responds. That helps you recognize patterns earlier and respond differently instead of getting pulled into the same cycles. I know it can feel overwhelming to take that first step, but reaching out for support is a powerful choice toward healing. I’m here to walk with you through this journey, offering a compassionate and safe space to explore and grow. Book a free 15 min consultation to begin your healing process and create lasting change.
5 Years Experience
Online in Highland, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, Utah Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Highland, Utah average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (64%), and Depression (64%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 54% | Self Esteem |
| 49% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 31% | Military / Veterans |
| 25% | Christian |