Body Focused Repetitive Behaviors therapists in Holladay, Utah UT
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Holladay. We encourage you to review each profile to find your best match.
BFRB
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Repetitive behaviors often come due to the body wanting to reject a stimulus. We can help you learn to build up emotional muscle tolerance to the stimulus in ways that are not too overwhelming for your system.
8 Years Experience
In-Person Near Holladay, UT
Online in Holladay, UT Utah
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Holladay, UT Utah (Online Only)
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Holladay, UT Utah
BFRB
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.
11 Years Experience
Online in Holladay, UT Utah (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Holladay, UT Utah (Online Only)
Body Focused Repetitive Behaviors therapists in Holladay, Utah Statistics
Body Focused Repetitive Behaviors therapists in Holladay, Utah average 14 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
14 Years Experience
Average cost per session
$236
Accept insurance
36%
Offer sliding scale
55%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Cognitive Processing Therapy (CPT) |
| 45% | Relational Psychotherapy |
| 36% | Psychosocial Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 82% | Teen |
| 64% | Senior |
| 55% | Children |
Client Focus
| 45% | Women |
| 36% | Military / Veterans |
| 36% | Persons with Disabilities |
| 36% | LGBTQ+ |
| 27% | Christian |