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Suicidal Thoughts therapists in Holladay, UT

Browse Suicidal Thoughts therapists in Holladay, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lehi, Utah therapist: Ben Kroff, marriage and family therapist
Suicidal

Ben Kroff

Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
When we have thoughts of wanting to die, that it would all be better if we were dead, we really just need something to change, something to stop, something to feel different. Suicidal thoughts keep us focused on a solution, but not the best solution. There are other ways to get the pain, exhaustion, and fatigue to stop. Let's find those together and stick around to experience the change!  
7 Years Experience
In-Person Near Holladay, UT
Online in Holladay, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Suicidal

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) can be deeply supportive for individuals experiencing suicidal thoughts by addressing both the pain within relationships and the internal emotional landscape. EFT helps individuals feel seen, understood, and securely connected, which can reduce feelings of isolation, shame, and hopelessness that often accompany suicidal thinking. By creating corrective emotional experiences, EFT fosters a sense of belonging and emotional safety. At the same time, IFS helps individuals approach the parts of themselves that hold despair, numbness, or urges toward self-harm with curiosity and compassion rather than fear or avoidance. This process allows those parts to be understood and cared for, reducing their intensity and creating space for hope and self-leadership to emerge. Together, EFT and IFS help individuals feel less alone both internally and externally, strengthening their capacity to cope and move toward life rather than away from it.  
8 Years Experience
In-Person Near Holladay, UT
Online in Holladay, UT
Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Suicidal

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach suicidal thoughts with deep care, respect, and a strong focus on safety. Using an IFS lens, we understand these thoughts as signals of parts in extreme distress rather than a desire to die. Our work emphasizes stabilization, connection, and compassionate support while prioritizing safety planning.  
2 Years Experience
In-Person Near Holladay, UT
Online in Holladay, UT
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Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Suicidal

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near Holladay, UT
Online in Holladay, UT
South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Suicidal

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-stakes service professions, suicidal thoughts are often the heavy, silent byproduct of carrying the world’s burdens for too long. When you are trained to be the protector, the healer, or the resilient one, it can feel impossible to admit that the "mission" has become too heavy to bear. Having served in the National Guard and worked in the Emergency Department, I provide a grounded, no-nonsense space where we can talk about the reality of these thoughts without the fear of judgment or "performance." We focus on identifying the source of the exhaustion—whether it is moral injury, burnout, or unprocessed trauma—and work collaboratively to build practical safety strategies and a path back toward purpose. My goal is to help you move through the darkness with the same tactical support you provide to everyone else, ensuring you don't have to face the hardest calls alone.  
6 Years Experience
In-Person Near Holladay, UT
Online in Holladay, UT

Suicidal Thoughts therapists in Holladay, UT Statistics

Suicidal Thoughts therapists in Holladay, UT average 15 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (49%), and Dialectical Behavior Therapy (DBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

$215

Accept insurance

56%

Offer sliding scale

44%

Gender ID

61% Female
37% Male
2% Non-Binary

Session Type

79% In Person and Online
21% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
46% Dialectical Behavior Therapy (DBT)
41% Solution-Focused Brief Therapy (SFBT)
38% Behavioral Therapy
38% Person-Centered Therapy (Rogerian)
36% Psychoeducational Therapy

Ages Served

97% Adult
82% Young Adult
69% Teen
51% Senior
33% Children

Client Focus

54% Women
51% LGBTQ+
51% Men
49% Military / Veterans
41% Christian

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