Hypnotherapy therapists in Layton, Utah UT
We are proud to feature top rated Hypnotherapy therapists in Layton. We encourage you to review each profile to find your best match.
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Transform from the Inside Out: Integrated Parts Work & Light Hypnotherapy
Are you tired of just talking about your problems without feeling real, lasting change? As a therapist specializing in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you go deeper by incorporating light hypnotherapy to facilitate profound inner transformation.
Light hypnosis allows us to gently bypass the critical mind, creating a safe, calm space to connect directly with the "parts" of you holding old, stuck patterns or pain.
IFS & Hypnotherapy: We will gently "unblend" from overwhelming protective parts, allowing you to access your compassionate "Self" and heal wounded, exiled parts.
EFT & Light Trance: We use the calm, focused state of hypnotherapy to deepen emotional regulation and reframe negative thought patterns, transforming your relationship with yourself and others.
This integrative approach helps you release emotional burdens, reduce anxiety, and foster a compassionate inner world—all while remaining fully aware and in control.
Ready to feel lighter and more integrated? Let’s work together to unlock your inner capacity for healing and self-compassion.
8 Years Experience
In-Person Near Layton, UT
Online in Layton, UT Utah
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
What is Hypnotherapy?
Hypnosis is not therapy in and of itself. Rather, therapy can be conducted in hypnosis, which is known as hypnotherapy. Hypnosis is a state of relaxation and concentration at one with the state of heightened awareness induced by suggestion. It is a natural trance state, like daydreaming, when the mind is relaxed and focused, where time passes very quickly, accompanied by good feelings of deep relaxation of mind and body.
Hypnotherapy is a treatment that is based on the premise that the mind and body do not work in isolation. By helping the client into a relaxed state, the therapy aims to trigger the body’s mental and physical self-healing processes that lie in the subconscious.
When most people encounter the word hypnosis, a picture comes to their mind of a hypnotist swinging an object in front of their face, however, that is not how hypnotherapy works. Hypnotherapy is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. It is not something a hypnotherapist does to you, but it is something you give to yourself. Through hypnotherapy, your fears, pains, anxieties, grief, and anger and subsequent behaviors can be worked with, modified and healed, all to benefit you.
Anybody can allow himself or herself into a hypnotic state; it is not a sign of gullibility or suggestibility on the part of the client. Hypnotherapy induces a state of relaxation and concentration that is a natural manifestation of the mind at work. Hypnotherapy does not make you do anything you don't want to do. Rather, you are in a tranquil state of relaxation, and your imagination will help guide you to the past memories that desire healing. While in this state, you are fully aware of what’s going on around you and you respond only to prompts that are right for and benefit your quest for healing those old patterns and beliefs. You cannot be induced to do anything against your will or to bring up issues you are not prepared to work through.
I am trained in a specialized form of Hypnotherapy called RIM, Regenerating Images in Memory. Regenerating Images in Memory, is a powerful mind/body technique that helps to swiftly identify and remove emotional blocks as well as self-sabotaging beliefs that hold us back from experiencing a healthy, happy, vibrant life. RIM is a revolutionary whole-brain method, grounded in neuroscience, that naturally processes emotion. Working first with raw emotion, rather than thought, RIM allows for profound change at a visceral level.
RIM is a transformational, verbal technique that quickly and easily releases stuck negative emotional memories and regenerates them into positive ones.
RIM helps identify and dissolve the hidden blocks to success, making change easier and sometimes instantaneous. RIM can be thought of as a whole-brained way to expand on these concepts. The left hemisphere of our brain works in language, thoughts and ideas. It’s how we try to change our perspective, calculate, think, and figure things out. The right hemisphere of our brain works in images and metaphor. The genius of RIM is, how we can use spontaneous imagination (even if you don't think you are imaginative) to create a whole-brain experience, accelerating the discovery of insights and freedom that, as a self-generated and felt experience, is far more powerful than the traditional intellectual perspective shift alone.
31 Years Experience
Online in Layton, UT Utah
Dr. Brittany Jacobson
Psychologist, PhD, CST
Does it ever feel like part of you is desperate to move forward, while another part keeps pulling you back? Or maybe you logically know a more balanced, helpful way to think, but it just doesn't feel true.
If so, you're not doing anything wrong. You may simply be bumping up against patterns that were learned at a deeper level. Often, these patterns developed to protect you, even if they're no longer serving you today. If you've been relying on insight and willpower but still feel stuck, hypnotherapy can help bridge the gap between knowing and truly believing.
Hypnotherapy offers an opportunity to connect with the subconscious mind, where many of our automatic beliefs, emotional responses, and protective patterns are stored. Together, we'll explore what's keeping you stuck, work through those barriers in a safe and supportive way, and create space for new beliefs and experiences that feel more aligned with the life you truly want to live.
Throughout the process, you remain aware and in control. You will also be given the option of audio recording the hypnosis practices so you can quicken progress by listening to them outside of sessions. I will also teach you self-hypnosis so you have a lifelong empowering tool. In this process, we will help your mind and body stop fighting each other so you can move through life with greater confidence, freedom, and ease. I truly enjoy helping my clients get unstuck and begin meeting their goals so they can live the lives they’ve always dreamed of. If you're ready to experience healing at a deeper level, I'd love to connect during a free 15-minute consultation to see if we're a good fit.
10 Years Experience
Online in Layton, UT Utah
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist and Hypnotherapist specializing in ADHD, addiction recovery, self-confidence, and emotional healing, I help clients overcome limiting beliefs and build lasting positive change. My approach blends clinical hypnotherapy with personalized imagery journeys, post-hypnotic suggestions, and targeted aversion techniques to create deep subconscious transformation. Whether you're seeking to break free from smoking, improve focus, or cultivate self-love, I provide a safe and supportive space for you to step into your full potential.
2 Years Experience
Online in Layton, UT Utah (Online Only)
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Medical hypnotherapy is a powerful, evidence-based approach that taps into the mind’s natural ability to influence the body. I use clinical hypnosis to help reduce the intensity of chronic pain, calm the gut in conditions like IBS, and ease symptoms related to anxiety, fatigue, and other medical concerns. Sessions are gentle, collaborative, and tailored to your needs—offering both relief and a greater sense of control over your body and health.
9 Years Experience
Online in Layton, UT Utah
Hypnotherapy therapists in Layton, Utah Statistics
Hypnotherapy therapists in Layton, Utah average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (81%), Cognitive Behavioral Therapy (CBT) (70%), and Eclectic Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
26%
Offer sliding scale
37%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Hypnotherapy |
| 70% | Cognitive Behavioral Therapy (CBT) |
| 37% | Eclectic Therapy |
| 37% | Integrative Therapy |
| 37% | Somatic Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 67% | Young Adult |
| 41% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 48% | Men |
| 41% | Military / Veterans |
| 41% | Persons with Disabilities |
| 41% | Christian |