Impulse Control Disorders therapists in Layton, UT
Browse Impulse Control Disorders therapists in Layton, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals accustomed to high-adrenaline environments, impulse control disorders often emerge as a way to cope with the "crash" that happens after a shift or a deployment. Rather than viewing these behaviors as a lack of discipline, I focus on identifying the specific, underlying emotion—whether it is unresolved anger, numbness, or high-functioning anxiety—that is driving the urge to act. My approach moves away from simply "numbing" the impulse and instead works on processing the emotional engine behind it, giving you back the control you've lost. Drawing on my background in the military and emergency services, I provide a direct, tactical framework to help you recognize these triggers in real-time and replace reactive behaviors with sustainable, intentional responses.
6 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Impulse Control
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Impulse Control
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We understand impulsive behaviors as signals from parts seeking relief, stimulation, or escape. Through curiosity and compassion, we help you slow down these patterns and understand what they are protecting. Our approach supports increased choice, regulation, and confidence in responding rather than reacting.
2 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Impulse Control
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Layton, UT (Online Only)
Impulse Control Disorders therapists in Layton, UT Statistics
Impulse Control Disorders therapists in Layton, UT average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (48%), and Family Systems Therapy (45%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Family Systems Therapy |
| 45% | Psychoeducational Therapy |
| 42% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 68% | Senior |
| 61% | Teen |
| 42% | Children |
Client Focus
| 61% | Men |
| 61% | Military / Veterans |
| 58% | LGBTQ+ |
| 58% | Women |
| 48% | Christian |