Impulse Control Disorders therapists in Layton, Utah UT
We are proud to feature top rated Impulse Control Disorders therapists in Layton. We encourage you to review each profile to find your best match.
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Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals accustomed to high-adrenaline environments, impulse control disorders often emerge as a way to cope with the "crash" that happens after a shift or a deployment. Rather than viewing these behaviors as a lack of discipline, I focus on identifying the specific, underlying emotion—whether it is unresolved anger, numbness, or high-functioning anxiety—that is driving the urge to act. My approach moves away from simply "numbing" the impulse and instead works on processing the emotional engine behind it, giving you back the control you've lost. Drawing on my background in the military and emergency services, I provide a direct, tactical framework to help you recognize these triggers in real-time and replace reactive behaviors with sustainable, intentional responses.
6 Years Experience
In-Person Near Layton, UT
Online in Layton, UT Utah
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person Near Layton, UT
Online in Layton, UT Utah
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Layton, UT
Online in Layton, UT Utah
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Layton, UT Utah
Dina Hijazi
Psychologist, PhD, CSAT
Difficulty managing impulses can lead to patterns that feel overwhelming or out of control—whether it's outbursts, compulsive behaviors, or risky actions. In therapy, I help clients explore the underlying emotional and neurological factors contributing to these behaviors, while building practical tools for self-regulation and awareness. Using evidence-based methods such as cognitive-behavioral therapy (CBT), mindfulness, and emotion regulation strategies, we work to strengthen impulse control, reduce distress, and foster more intentional, balanced decision-making.
35 Years Experience
Online in Layton, UT Utah
Impulse Control Disorders therapists in Layton, Utah Statistics
Impulse Control Disorders therapists in Layton, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (48%), and Family Systems Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 51% |
Female |
|
| 46% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 45% | Family Systems Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 72% | Senior |
| 69% | Teen |
| 41% | Children |
Client Focus
| 62% | Men |
| 55% | Military / Veterans |
| 52% | Women |
| 48% | LGBTQ+ |
| 45% | Christian |